Which food has less impact on blood sugar?
Chocolate Revel Flavored Reduced Fat Ice Cream has less impact on blood sugar than Premium Italian Amaretto Gelato
Chocolate Revel Flavored Reduced Fat Ice Cream
Premium Italian Amaretto Gelato
Chocolate Revel Flavored Reduced Fat Ice Cream
Premium Italian Amaretto Gelato
Comparing Key Nutrients
| Nutrient | Chocolate Re... | Premium Ital... |
|---|---|---|
| Carbs | 19.0g | 27.0g |
| Sugars | 12.0g | 25.0g |
| Fiber | 0.0g | 0.2g |
| Protein | 2.0g | 2.0g |
| Fat | 5.0g | 6.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Revel Flavored Reduced Fat Ice Cream
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, BUTTERMILK, WHEY, CREAM, CORN SYRUP, CHOCOLATE FLAVORED REVEL (CORN SYRUP, SUGAR, WATER, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO & DIGLYCERIDES, POLYSORBATE 80), SKIM MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF VANILLA EXTRACT, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, CARAMEL COLOR, ANNATTO FOR COLOR.
Premium Italian Amaretto Gelato
Serving size 118.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, SUGAR, PASTEURIZED CREAM, BUTTER, AMARETTO COOKIES, ALMONDS, UNBLEACHED WHEAT FLOUR, EGG ALBUMEN, SODIUM BICARBONATE, CASHEW NUTS, FLAVORS), COCONUT OIL, CAROB SEED FLOUR, HAZELNUTS, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Revel Flavor...
Vitamins
Minerals
Premium Italian Amaret...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Revel Flavored Re...
Premium Italian Amaretto Ge...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Revel Flavored Reduced Fat Ice Cream Tags
Premium Italian Amaretto Gelato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Revel Flavored Reduced Fat Ice Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Revel Flavored Reduced Fat Ice Cream, Chocolate Revel has a BSI of 37.3 while Premium Italian Amaretto Gelato has a BSI of 52.9. Chocolate Revel Flavored Reduced Fat Ice Cream, Chocolate Revel has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Revel Flavored Reduced Fat Ice Cream, Chocolate Revel appears to be the better choice for diabetics with a lower BSI score of 37.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Revel Flavored Reduced Fat Ice Cream, Chocolate Revel contains 28.8g of carbohydrates per 100g, while Premium Italian Amaretto Gelato contains 22.9g per 100g. Premium Italian Amaretto Gelato has 5.9g fewer carbs, which may result in less blood sugar impact.
Chocolate Revel Flavored Reduced Fat Ice Cream, Chocolate Revel provides 0.0g of fiber per 100g, compared to 0.2g in Premium Italian Amaretto Gelato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.