Which food has less impact on blood sugar?
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip has less impact on blood sugar than 100% Honey Crisp Apple Juice, Honey Crisp Apple
100% Honey Crisp Apple Juice, Honey Crisp Apple
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip
100% Honey Crisp Apple Juice, Honey Crisp Apple
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip
Comparing Key Nutrients
| Nutrient | 100% Honey C... | Chocolate Ch... |
|---|---|---|
| Carbs | 31.0g | 23.0g |
| Sugars | 29.0g | 14.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0g | 4.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
100% Honey Crisp Apple Juice, Honey Crisp Apple
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE.
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), DEXTROSE, GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT), DRIED UNSWEETENED COCONUT, FRUCTOSE, HONEY, SALT, ALMOND BUTTER, PEANUT BUTTER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
100% Honey Crisp Apple...
Minerals
Chocolate Chip Dipped ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Chip Dipped Chewy...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
100% Honey Crisp Apple Juice, Honey Crisp Apple Tags
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 100% Honey Crisp Apple Juice, Honey Crisp Apple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 100% Honey Crisp Apple Juice, Honey Crisp Apple has a BSI of 62.0 while Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip has a BSI of 42.9. Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 42.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
100% Honey Crisp Apple Juice, Honey Crisp Apple contains 12.9g of carbohydrates per 100g, while Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip contains 74.2g per 100g. 100% Honey Crisp Apple Juice, Honey Crisp Apple has 61.3g fewer carbs, which may result in less blood sugar impact.
100% Honey Crisp Apple Juice, Honey Crisp Apple provides 0g of fiber per 100g, compared to 3.2g in Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip. Chocolate Chip Dipped Chewy Granola Bars, Chocolate Chip provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.