Which food has less impact on blood sugar?
Flame Seared Chicken Breast has less impact on blood sugar than Orange 50 + Calcium Juice Drink
Orange 50 + Calcium Juice Drink
Flame Seared Chicken Breast
Orange 50 + Calcium Juice Drink
Flame Seared Chicken Breast
Comparing Key Nutrients
| Nutrient | Orange 50 + ... | Flame Seared... |
|---|---|---|
| Carbs | 13.0g | 0.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 20.0g |
| Fat | 0.0g | 2.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange 50 + Calcium Juice Drink
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, NOT FROM CONCENTRATE ORANGE JUICE, TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, CALCIUM LACTATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), STEVIA, VITAMIN E ACETATE, TURMERIC (COLOR), ANNATTO (COLOR), MAGNESIUM PHOSPHATE, NIACIN (VITAMIN B3), PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HCL (VITAMIN B1), VITAMIN D3 AND BETA CAROTENE (COLOR).
Flame Seared Chicken Breast
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, DRIED CHICKEN BROTH (CONTAINS NATURAL FLAVOR), LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), MALTODEXTRIN, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange 50 + Calcium Ju...
Vitamins
Minerals
Flame Seared Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Orange 50 + Calcium Juice D...
Flame Seared Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange 50 + Calcium Juice Drink Tags
Flame Seared Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange 50 + Calcium Juice Drink, Orange has a BSI of 26.0 while Flame Seared Chicken Breast has a BSI of 0.0. Flame Seared Chicken Breast has the lower blood sugar impact, making it potentially better for blood glucose management.
Flame Seared Chicken Breast appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange 50 + Calcium Juice Drink, Orange contains 5.4g of carbohydrates per 100g, while Flame Seared Chicken Breast contains 0.0g per 100g. Flame Seared Chicken Breast has 5.4g fewer carbs, which may result in less blood sugar impact.
Orange 50 + Calcium Juice Drink, Orange provides 0g of fiber per 100g, compared to 0.0g in Flame Seared Chicken Breast. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.