Which food has less impact on blood sugar?
Batter Wrapped Chicken Mini Franks Corn Dogs has less impact on blood sugar than Mozzarella Planks
Mozzarella Planks
Batter Wrapped Chicken Mini Franks Corn Dogs
Mozzarella Planks
Batter Wrapped Chicken Mini Franks Corn Dogs
Comparing Key Nutrients
| Nutrient | Mozzarella P... | Batter Wrapp... |
|---|---|---|
| Carbs | 24.0g | 22.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 16.0g | 6.0g |
| Fat | 12.0g | 11.0g |
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mozzarella Planks
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOZZARELLA CHEESE PLANKS (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES). BATTERED WITH WATER, YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVEN, FOLIC ACID), FOOD STARCH-MODIFIED, IODIZED SALT, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, COLORED WITH OLEORESIN PAPRIKA, NATURAL FLAVOR, AND EGG, BREADED WITH BLEACHED WHEAT FLOUR, SALT, WHEY, CANOLA OIL, BREADED WITH CRACKER MEAL (WHEAT FLOUR AND SPICE), BATTERED WITH WATER, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, SOY FLOUR, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, SPICE, YELLOW 5, NATURAL FLAVOR, RED 40, DRIED WHEY, AND BLUE 1. BATTERED WITH WATER, FOOD STARCH-MODIFIED, RICE FLOUR, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, SALT, AND SPICE EXTRACT. PAR-FRIED WITH CLEAR LIQUID FRYING SHORTENING (FULLY REFINED SOYBEAN OIL. DIMETHYLPOLYSILOXANE, AN ANTI-FOAM AGENT, ADDED. WITH TBHQ ANTI-OXIDANT ADDED TO PRESERVE FRESHNESS.)
Batter Wrapped Chicken Mini Franks Corn Dogs
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BATTER INGREDIENTS: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL. CONTAINS 2% OR LESS: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SOYBEAN OIL, DEXTROSE, DRIED HONEY, ONION POWDER, SOY FLOUR, NONFAT MILK, EGGS, SOY LECITHIN. COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). CHICKEN FRANK INGREDIENTS: MECHANICALLY SEPARATED CHICKEN, WATER, DEXTROSE, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP, FLAVORINGS, CALCIUM LACTATE, SODIUM PHOSPHATE, PAPRIKA AND PAPRIKA OLEORESIN, SODIUM ERYTHORBATE, SODIUM NITRITE. CASING MADE FROM CALCIUM ALGINATE. PREDUST INGREDIENTS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHEY, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mozzarella Planks
Vitamins
Minerals
Batter Wrapped Chicken...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mozzarella Planks
Batter Wrapped Chicken Mini...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mozzarella Planks Tags
Batter Wrapped Chicken Mini Franks Corn Dogs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mozzarella Planks has a BSI of 43.7 while Batter Wrapped Chicken Mini Franks Corn Dogs, Batter Wrapped Chicken has a BSI of 40.5. Batter Wrapped Chicken Mini Franks Corn Dogs, Batter Wrapped Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Batter Wrapped Chicken Mini Franks Corn Dogs, Batter Wrapped Chicken appears to be the better choice for diabetics with a lower BSI score of 40.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mozzarella Planks contains 24.0g of carbohydrates per 100g, while Batter Wrapped Chicken Mini Franks Corn Dogs, Batter Wrapped Chicken contains 29.0g per 100g. Mozzarella Planks has 5.0g fewer carbs, which may result in less blood sugar impact.
Mozzarella Planks provides 1.0g of fiber per 100g, compared to 1.3g in Batter Wrapped Chicken Mini Franks Corn Dogs, Batter Wrapped Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.