Which food has less impact on blood sugar?

Homestyle Stuffing Sage And Onion Seasoned has less impact on blood sugar than Toasted Stuffing Cubes

Homestyle Stuffing Sage And Onion Seasoned

Toasted Stuffing Cubes

BSI: 50 - High Impact
BSI: 53 - High Impact

Homestyle Stuffing Sage And Onion Seasoned

Stuffing Buttercup Bakeries Inc Branded
Stuffing Schwebel Baking Company Branded

Comparing Key Nutrients

Nutrient Homestyle St... Toasted Stuf...
Carbs 27.0g 28.0g
Sugars 4.0g 3.0g
Fiber 1.0g 1.0g
Protein 5.0g 4.0g
Fat 2.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Homestyle Stuffin...

Toasted Stuffing ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Stuffing Sage And Onion Seasoned

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.1g 1%
Trans Fat 0.0g
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.4g
Cholesterol 0.0mg 0%
Sodium 199.9mg 9%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 24.9mg 2%
Iron 2.0mg 11%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, SALT, SUNFLOWER, CANOLA OR CORN OIL, WHEY, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, SPICES, HYDROLYZED CORN SOY WHEAT GLUTEN PROTEIN, DEHYDRATED PARSLEY, CORN SYRUP SOLIDS, ROMANO CHEESE FROM COW'S MILK (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, CARAMEL COLOR, PAPRIKA (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), TURMERIC, SPICE EXTRACTIVE, SAGE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, DEXTROSE, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT

Toasted Stuffing Cubes

Serving size 57.0 Gg

Calories 160

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 230.3mg 10%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 99.8mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE, DOUGH CONDITIONERS (MONOGLYCERIDES, VINEGAR, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), SORBIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Stuffing Sag...

Vitamins

Vitamin D 2% DV

Minerals

Calcium 9% DV
Iron 40% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Toasted Stuffing Cubes

Vitamins

Niacin (B3) 33% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 23% DV
Folate 26% DV

Minerals

Calcium 18% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Homestyle Stuffing Sage And...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
+ 10 more

Toasted Stuffing Cubes

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Homestyle Stuffing Sage And Onion Seasoned Tags

Toasted Stuffing Cubes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Buttercup Bakeries Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2474909

Report Data Issues for Homestyle Stuffing Sage And Onion Seasoned

Brand Schwebel Baking Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2056058

Report Data Issues for Toasted Stuffing Cubes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management