Which food has less impact on blood sugar?

Artisan Meatballs Oven Fired Creations, Tuscan Style Veal has less impact on blood sugar than Crunchy No Stir With Molasses Peanut Butter Spread

Artisan Meatballs Oven Fired Creations, Tuscan Style Veal

Crunchy No Stir With Molasses Peanut Butter Spread

BSI: 6 - Low Impact
BSI: 11 - Moderate Impact

Artisan Meatballs Oven Fired Creations, Tuscan Style Veal

g
Frozen Bacon, Sausages & Ribs Rosina Food Products, Inc. Branded

Crunchy No Stir With Molasses Peanut Butter Spread

g
Nut & Seed Butters Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Artisan Meat... Crunchy No S...
Carbs 3.0g 8.0g
Sugars 1.0g 3.0g
Fiber 0.0g 2.0g
Protein 9.0g 7.0g
Fat 9.0g 15.0g

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Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Artisan Meatballs...

Crunchy No Stir W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Artisan Meatballs Oven Fired Creations, Tuscan Style Veal

Serving size 57.0 Gg

Calories 140

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 279.9mg 12%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 39.9mg 3%
Iron 0.8mg 4%
Potassium 130.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEAL, BEEF, PORK, EGG WHITES, WATER, BREAD CRUMBS (RICE FLOUR, RICE STARCH, SUGAR, SALT, DEXTROSE, NATURAL FLAVOR, YEAST, SPICE EXTRACTIVE), ROMANO CHEESE (CULTURED COW'S MILK, ENZYMES, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), GARLIC, SPICES, NATURAL FLAVORS, DRIED CANE SUGAR, SALT.

Crunchy No Stir With Molasses Peanut Butter Spread

Serving size 32.0 GRMg

Calories 190

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 3.0g
Cholesterol 0.0mg 0%
Sodium 74.9mg 3%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 19.8mg 2%
Iron 0.4mg 2%
Potassium 140.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SALT, AND MOLASSES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Artisan Meatballs Oven...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 7% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Crunchy No Stir With M...

Minerals

Calcium 6% DV
Iron 6% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Artisan Meatballs Oven Fire...

Total Ingredients
33
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more

Crunchy No Stir With Molass...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
💦 Refined Fat
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Artisan Meatballs Oven Fired Creations, Tuscan Style Veal Tags

Crunchy No Stir With Molasses Peanut Butter Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rosina Food Products, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2476815

Report Data Issues for Artisan Meatballs Oven Fired Creations, Tuscan Style Veal

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2638108

Report Data Issues for Crunchy No Stir With Molasses Peanut Butter Spread