Which food has less impact on blood sugar?

Diabetic Specialized Nutritional Beverage, Chocolate has less impact on blood sugar than Mini Malted Milk Eggs

Diabetic Specialized Nutritional Beverage, Chocolate

Mini Malted Milk Eggs

BSI: 47 - High Impact
BSI: 62 - High Impact

Diabetic Specialized Nutritional Beverage, Chocolate

g
Other Drinks Mcgaw Export, Inc. Branded

Mini Malted Milk Eggs

g
Candy 7 Eleven, Inc. Branded

Comparing Key Nutrients

Nutrient Diabetic Spe... Mini Malted ...
Carbs 27.0g 32.0g
Sugars 1.0g 25.0g
Fiber 2.9g 0.0g
Protein 12.0g 1.0g
Fat 9.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Diabetic Speciali...

Mini Malted Milk ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Diabetic Specialized Nutritional Beverage, Chocolate

Serving size 240.0 MLg

Calories 57

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 211.2mg 9%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.9g 10%
Total Sugars 1.0g

* 23.1g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 249.6mg 19%
Iron 4.5mg 25%
Potassium 369.6mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MALTODEXTRIN, SODIUM CASEINATE, HIGH OLEIC SAFFLOWER OIL, CALCIUM CASEINATE, FIBER (SOY FIBER, GUM ARABIC, GUAR GUM), CANOLA OIL, VITAMINS AND MINERALS (BIOTIN, CALCIUM PANTOTHENATE, FOLIC ACID, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, SODIUM ASCORBATE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, VITAMIN B12, RIBOFLAVIN, VITAMIN D3, VITAMIN E ACETATE, VITAMIN K, CHROMIUM CHLORIDE, CUPRIC SULFATE, FERROUS SULFATE, MANGANESE SULFATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, TRISODIUM CITRATE, ZINC SULFATE, L-CARNITINE, MESO INOSITOL, TAURINE, MAGNESIUM CHLORIDE, MAGNESIUM PHOSPHATE DIBASIC, POTASSIUM PHOSPHATE DIBASIC, TRICALCIUM PHOSPHATE, CHOLINE CHLORIDE, ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, CARRAGEENAN, SUCRALOSE, SODIUM HYDROXIDE, ACESULFAME POTASSIUM.

Mini Malted Milk Eggs

Serving size 40.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.0mg 3%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT OIL, COTTONSEED AND/OR SOYBEAN), WHEY, MALTED MILK (MALTED BARLEY, WHEAT FLOUR, MILK, SODIUM BICARBONATE, SALT), MALT SYRUP, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C YELLOW #5, YELLOW #5 LAKE, BLUE #1 LAKE, BLUE #1, RED #3, RED #40 LAKE), ARTIFICIAL FLAVORS, MODIFIED CORNSTARCH, GUM ARABIC, CONFECTIONER'S GLAZE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Diabetic Specialized N...

Vitamins

Vitamin C 28% DV
Vitamin A 69% DV
Vitamin D 5% DV
Niacin (B3) 13% DV
Riboflavin (B2) 14% DV
Vitamin B6 12% DV
Vitamin B12 26% DV
Folate 11% DV
Vitamin K 7% DV

Minerals

Calcium 10% DV
Iron 10% DV
Potassium 4% DV
Magnesium 8% DV
Phosphorus 10% DV
Zinc 14% DV
Selenium 13% DV
Copper 23% DV
* % Daily Values based on 2,000 calorie diet

Mini Malted Milk Eggs

Minerals

Calcium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Diabetic Specialized Nutrit...

Total Ingredients
49
Processing Level
Highly Processed
Detected Ingredients
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
๐Ÿญ Processed
+ 3 more

Mini Malted Milk Eggs

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diabetic Specialized Nutritional Beverage, Chocolate Tags

Mini Malted Milk Eggs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mcgaw Export, Inc.
Data Source Branded
Data Quality Score 53/100
Quality Tier Low
USDA Food Record ID 2477768

Report Data Issues for Diabetic Specialized Nutritional Beverage, Chocolate

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073648

Report Data Issues for Mini Malted Milk Eggs