Which food has less impact on blood sugar?

Tortelloni Filled With White Chicken, Cheese And Bacon, White Chicken, Cheese And Bacon has less impact on blood sugar than Strawberry Flavor Squeezable Fruit Squeezies Snack

Tortelloni Filled With White Chicken, Cheese And Bacon, White Chicken, Cheese And Bacon

Strawberry Flavor Squeezable Fruit Squeezies Snack

Tortelloni Filled With White Chicken, Cheese And Bacon, White Chicken, Cheese And Bacon
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 115.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 2.0g Not digested -3.9
Net Carbs 0g Digestible carbs 0.0
Protein 15.0g Moderates impact -0.0
Fat 13.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Flavor Squeezable Fruit Squeezies Snack
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 17.2g Raises blood sugar 34.3
Fiber 1.0g Not digested -2.0
Net Carbs 16.2g Digestible carbs 32.3
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tortelloni Filled With White Chicken, Cheese And Bacon, White Chicken, Cheese And Bacon

g
Pasta By Shape & Type Save Mart Supermarkets Inc. Branded

Full Food Name

Tortelloni Filled With White Chicken, Cheese And Bacon, White Chicken, Cheese And Bacon

Strawberry Flavor Squeezable Fruit Squeezies Snack

g
Wholesome Snacks Meijer, Inc. Branded

Full Food Name

Strawberry Flavor Squeezable Fruit Squeezies Snack, Strawberry

Comparing Key Nutrients

Nutrient Tortelloni F... Strawberry F...
Carbs 0g 17.0g
Sugars 3.0g 15.0g
Fiber 2.0g 1.0g
Protein 15.0g 0.0g
Fat 13.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tortelloni Filled...

Strawberry Flavor...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tortelloni Filled With White Chicken, Cheese And Bacon, White Chicken, Cheese And Bacon

Serving size 115.0 Gg

Calories 360

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 55.2mg 18%
Sodium 300.2mg 13%
Total Carbohydrates 0g 0%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 15.0g 30%
Calcium 49.5mg 4%
Iron 3.4mg 19%
Potassium 249.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGG, WATER. FILLING: WHITE CHICKEN, TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), CANOLA OIL, BACON (PORK, WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOR, MAY ALSO CONTAIN DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE), RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), WHEY, CHEDDAR CHEESE (MILK, SALT, CALCIUM CHLORIDE, BACTERIAL CULTURE, MICROBIAL ENZYME, CELLULOSE), SALT, PARSLEY, GARLIC POWDER, LEMON JUICE, SEASONINGS (MALTODEXTRIN, YEAST EXTRACT, LACTIC ACID, NATURAL FLAVOR, SALT), SMOKED PAPRIKA (PAPRIKA, SMOKE FLAVOR), NUTMEG, ONION POWDER, CRUSHED CHILI.

Strawberry Flavor Squeezable Fruit Squeezies Snack

Serving size 99.0 GRMg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, CLARIFIED PINEAPPLE JUICE CONCENTRATE, NATURAL STRAWBERRY FLAVORS, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tortelloni Filled With...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 4% DV
Iron 16% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Flavor Sque...

Vitamins

Vitamin C 67% DV

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tortelloni Filled With Whit...

Total Ingredients
51
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
+ 12 more

Strawberry Flavor Squeezabl...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tortelloni Filled With White Chicken, Cheese And Bacon, White Chicken, Cheese And Bacon Tags

No tags available for this food

Strawberry Flavor Squeezable Fruit Squeezies Snack Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Save Mart Supermarkets Inc.
Data Source Branded
Data Quality Score 53/100
Quality Tier Low
USDA Food Record ID 2479538

Report Data Issues for Tortelloni Filled With White Chicken, Cheese And Bacon, White Chicken, Cheese And Bacon

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638416

Report Data Issues for Strawberry Flavor Squeezable Fruit Squeezies Snack