Light Mayo, Light has less impact on blood sugar than Rainbow Party Mix
Rainbow Party Mix
Light Mayo, Light
Rainbow Party Mix
Light Mayo, Light
Comparing Key Nutrients
| Nutrient | Rainbow Part... | Light Mayo, ... |
|---|---|---|
| Carbs | 16.0g | 1.0g |
| Sugars | 11.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 9.0g | 5.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rainbow Party Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAINBOW DROPS (MILK CHOCOLATE CENTER [CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, MILKFAT, SOY OR SUNFLOWER LECITHIN {EMULSIFIER}, VANILLA], COLORED SHELL [CANE SUGAR, RICE STARCH, GUM ARABIC, PURE FOOD GLAZE, CORN STARCH, SPIRULINA COLOR, TURMERIC COLOR, RED RADISH COLOR, RED CABBAGE COLOR, BEET COLOR, ANNATTO COLOR]), MILK CHOCOLATE PEANUT BUTTER CUPS (MILK CHOCOLATE [CANE SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK, ORGANIC SOY LECITHIN {EMULSIFIER}, EA SALT, VANILLA EXTRACT], PEANUT BUTTER [PEANUT, SALT], CANE SUGAR, FRACTIONATED PALM KERNEL OIL, LACTOSE [MILK], SEA SALT, ORGANIC SOY LECITHIN [EMULSIFIER]), ROASTED PEANUTS (PEANUTS; PEANUT SUNFLOWER AND/OR CANOLA OIL, SALT), DRY ROASTED ALMONDS, RAISINS (RAISINS, SUNFLOWER OIL), DRY ROASTED CASHEWS, CRANBERRIS (CRANBERRIES. CANE SUGAR, SUNFLOWER OIL).
Light Mayo, Light
Serving size 15.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH+, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, APPLE CIDER VINEGAR, LEMON JUICE CONCENTRATE, MUSTARD SEED, XANTHAN GUM+, POTASSIUM SORBATE (PRESERVATIVE)+, ALPHA TOCOPHEROL ACETATE (VITAMIN E)+, BETA CAROTENE (COLOR)+, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Rainbow Party Mix
Vitamins
Minerals
Light Mayo, Light
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Rainbow Party Mix
Light Mayo, Light
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rainbow Party Mix Tags
Light Mayo, Light Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Rainbow Party Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Light Mayo, Light
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.