Which food has less impact on blood sugar?

Sparkle Gel has less impact on blood sugar than Penne Alla Vodka With Hot Italian Sausage

Penne Alla Vodka With Hot Italian Sausage

Sparkle Gel

Penne Alla Vodka With Hot Italian Sausage
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 340.0g Measurement baseline —
Carbohydrates 62.0g Raises blood sugar 124.0
Fiber 4.1g Not digested -8.2
Net Carbs 57.9g Digestible carbs 115.9
Protein 22.0g Moderates impact -1.5
Fat 30.0g Slows digestion -1.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sparkle Gel
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 6.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Penne Alla Vodka With Hot Italian Sausage

g
Other Deli Amazon Fulfillment Services, Inc. Consumables Private Brands Branded

Full Food Name

Penne Alla Vodka With Hot Italian Sausage, Penne Alla Vodka

Sparkle Gel

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Full Food Name

Sparkle Gel

Comparing Key Nutrients

Nutrient Penne Alla V... Sparkle Gel
Carbs 62.0g 5.0g
Sugars 8.0g 3.0g
Fiber 4.1g 0g
Protein 22.0g 0.0g
Fat 30.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Penne Alla Vodka ...

Sparkle Gel

Nutritional Labels

This section compares the nutritional labels of the two foods.

Penne Alla Vodka With Hot Italian Sausage

Serving size 340.0 Gg

Calories 619

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 13.0g 65%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 81.6mg 27%
Sodium 921.4mg 40%
Total Carbohydrates 62.0g 23%
Dietary Fiber 4.1g 15%
Total Sugars 8.0g

* 49.9g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 234.6mg 18%
Iron 3.0mg 17%
Potassium 683.4mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VODKA SAUCE (WATER, HEAVY CREAM, TOMATO PASTE [TOMATOES, CITRIC ACID], ONIONS, WHOLE MILK [MILK, VITAMIN D3], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE], SALTED VODKA [VODKA, SALT], EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORS, CORN STARCH, GARLIC, SEA SALT, RED CHILE PEPPERS), PENNE RIGATE PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HOT ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, PAPRIKA, NATURAL PORK CASING), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE), PARSLEY FLAKES.

Sparkle Gel

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Penne Alla Vodka With ...

Vitamins

Vitamin D 2% DV

Minerals

Calcium 7% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Sparkle Gel

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Penne Alla Vodka With Hot I...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
+ 4 more

Sparkle Gel

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Penne Alla Vodka With Hot Italian Sausage Tags

🚀 Rocket Fuel

Sparkle Gel Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Amazon Fulfillment Services, Inc. Consumables Private Brands
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2480812

Report Data Issues for Penne Alla Vodka With Hot Italian Sausage

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1885265

Report Data Issues for Sparkle Gel