Which food has less impact on blood sugar?

Buffalo Style Breaded Chicken White Meat Chunks Boneless Wyngz has less impact on blood sugar than Elmer Chocolate, Plush Toy Gift Set & Assorted Chocolate

Buffalo Style Breaded Chicken White Meat Chunks Boneless Wyngz

Elmer Chocolate, Plush Toy Gift Set & Assorted Chocolate

Buffalo Style Breaded Chicken White Meat Chunks Boneless Wyngz
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 1.0g Not digested -2.0
Net Carbs 24.0g Digestible carbs 48.0
Protein 15.0g Moderates impact -1.3
Fat 10.0g Slows digestion -0.6
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Elmer Chocolate, Plush Toy Gift Set & Assorted Chocolate
BSI: 78 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 41.0g Raises blood sugar 82.0
Fiber 1.0g Not digested -2.1
Net Carbs 40.0g Digestible carbs 79.9
Protein 1.0g Moderates impact -0.3
Fat 10.0g Slows digestion -2.1
Total Blood Sugar Impact 78

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Buffalo Style Breaded Chicken White Meat Chunks Boneless Wyngz

g
Frozen Appetizers & Hors D'oeuvres Wal Mart Stores, Inc. Branded

Full Food Name

Buffalo Style Breaded Chicken White Meat Chunks Boneless Wyngz, Buffalo Style

Elmer Chocolate, Plush Toy Gift Set & Assorted Chocolate

g
Chocolate P.C. Woo, Inc. Branded

Full Food Name

Elmer Chocolate, Plush Toy Gift Set & Assorted Chocolate

Comparing Key Nutrients

Nutrient Buffalo Styl... Elmer Chocol...
Carbs 25.0g 41.0g
Sugars 5.0g 35.0g
Fiber 1.0g 1.0g
Protein 15.0g 1.0g
Fat 10.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buffalo Style Bre...

Elmer Chocolate, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buffalo Style Breaded Chicken White Meat Chunks Boneless Wyngz

Serving size 112.0 Gg

Calories 240

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 919.5mg 40%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 10.1mg 1%
Iron 0.7mg 4%
Potassium 300.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN WHITE MEAT, BREADER (BLEACHED WHEAT FLOUR, WHEAT FLOUR, DEHYDRATED CAYENNE PEPPER SAUCE [PEPPER SAUCE {AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER}, MALTODEXTRIN, NATURAL FLAVOR], SODIUM DIACETATE, SALT, YEAST, DEXTROSE, SUGAR, SPICE, NATURAL FLAVOR, WHEAT GLUTEN, SOYBEAN OIL), BATTER (WATER, WHEAT FLOUR, SALT, GARLIC POWDER, ONION POWDER, WHEAT GLUTEN, SPICES, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], EXTRACTIVES OF PAPRIKA, SOYBEAN OIL), PREDUST (RICE FLOUR, MODIFIED CORN STARCH, SOY PROTEIN ISOLATE, SALT, GARLIC POWDER), WATER, SEASONING (SUGAR, GARLIC POWDER, SODIUM DIACETATE, YEAST EXTRACT, ONION POWDER, HOT SAUCE [AGED RED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC], CORN MALTODEXTRIN, SPICE, PAPRIKA, POTATO MALTODEXTRIN, VINEGAR FLAVOR [SODIUM DIACETATE, CITRIC ACID, POTASSIUM CITRATE, GLUCONO-DELTA-LACTONE], SUNFLOWER OIL, GUM ACACIA, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA [FOR COLOR], SPICE EXTRACTIVES [INCLUDES PAPRIKA FOR COLOR]), SODIUM PHOSPHATES. BREADING SET IN VEGETABLE OIL.

Elmer Chocolate, Plush Toy Gift Set & Assorted Chocolate

Serving size 57.0 Gg

Calories 240

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 2.9mg 1%
Sodium 34.8mg 2%
Total Carbohydrates 41.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 35.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MILK CHOCOLATE (SUGAR; COCOA BUTTER; MILK; CHOCOLATE; SOY LECITHIN, AN EMULSIFIER; SALT; ARTIFICIAL FLAVOR), DARK SWEET CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; NATURAL & ARTIFICIAL FLAVORS; SOY LECITHIN, AN EMULSIFIER), CORN SYRUP, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: MILK, SKIM MILK, WHEY, COCOA, NATURAL & ARTIFICIAL FLAVORS, FOOD STARCH-MODIFIED, INVERTASE, CITRIC ACID, SALT, EGG WHITES, GELATIN, PARTIALLY HYDROGENATED PALM KERNEL & COTTONSEED OILS, SOY LECITHIN (AN EMULSIFIER), RED 40, YELLOW 6, POTASSIUM SORBATE (A PRESERVATIVE), HYDROLYZED SOY PROTEIN, SODIUM HEXAMETAPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buffalo Style Breaded ...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Elmer Chocolate, Plush...

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buffalo Style Breaded Chick...

Total Ingredients
58
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Elmer Chocolate, Plush Toy ...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Buffalo Style Breaded Chicken White Meat Chunks Boneless Wyngz Tags

🚀 Rocket Fuel

Elmer Chocolate, Plush Toy Gift Set & Assorted Chocolate Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2485512

Report Data Issues for Buffalo Style Breaded Chicken White Meat Chunks Boneless Wyngz

Brand P.C. Woo, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2040945

Report Data Issues for Elmer Chocolate, Plush Toy Gift Set & Assorted Chocolate