Bolthouse Farms, Protein Plus, Protein Shake, Creamy Coconut, Creamy Coconut has less impact on blood sugar than Gluten Free Mini Gnocchi
Bolthouse Farms, Protein Plus, Protein Shake, Creamy Coconut, Creamy Coconut
Gluten Free Mini Gnocchi
Bolthouse Farms, Protein Plus, Protein Shake, Creamy Coconut, Creamy Coconut
Gluten Free Mini Gnocchi
Comparing Key Nutrients
| Nutrient | Bolthouse Fa... | Gluten Free ... |
|---|---|---|
| Carbs | 21.0g | 58.0g |
| Sugars | 20.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 16.0g | 4.0g |
| Fat | 3.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bolthouse Farms, Protein Plus, Protein Shake, Creamy Coconut, Creamy Coconut
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT MILK, WATER, ALMONDMILK (WATER, ALMONDS), WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCONUT SUGAR, CANE SUGAR, DIPOTASSIUM PHOSPHATE, ACACIA GUM, VANILLA EXTRACT, COCONUT FLOUR, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), CARRAGEENAN, SEA SALT, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).
Gluten Free Mini Gnocchi
Serving size 164.0 Gg
% Daily Value*
* 55.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REHYDRATED POTATOES 85% (WATER, POTATO FLAKES), RICE FLOUR, POTATO STARCH, SALT, LACTIC ACID, SORBIC ACID (ADDED AS A PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bolthouse Farms, Prote...
Vitamins
Minerals
Gluten Free Mini Gnocchi
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bolthouse Farms, Protein Pl...
Gluten Free Mini Gnocchi
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bolthouse Farms, Protein Plus, Protein Shake, Creamy Coconut, Creamy Coconut Tags
Gluten Free Mini Gnocchi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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