Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Potato Chips, Mozzarella 'N Marinara

Potato Chips, Mozzarella 'N Marinara

Whip It, Stabilizer For Whipping Cream

BSI: 28 - Moderate Impact
BSI: 2 - Low Impact

Potato Chips, Mozzarella 'N Marinara

Chips, Pretzels & Snacks Frito Lay Company Branded

Whip It, Stabilizer For Whipping Cream

Baking Decorations & Dessert Toppings Dr.Oetker Branded

Comparing Key Nutrients

Nutrient Potato Chips... Whip It, Sta...
Carbs 16.0g 1.0g
Sugars 1.0g 1.0g
Fiber 1.0g 0g
Protein 2.0g 0.0g
Fat 9.0g 0.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Potato Chips, Moz...

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Potato Chips, Mozzarella 'N Marinara

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 159.9mg 7%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.1mg 1%
Iron 0.5mg 3%
Potassium 339.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, TOMATO POWDER, BUTTERMILK, ONION POWDER, GARLIC POWDER, SUGAR, NATURAL FLAVORS, SPICES (INCLUDING PARSLEY), YEAST EXTRACT, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, ANNATTO), PAPRIKA, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Potato Chips, Mozzarel...

Vitamins

Vitamin C 14% DV

Minerals

Calcium 4% DV
Iron 10% DV
Potassium 35% DV
* % Daily Values based on 2,000 calorie diet

Whip It, Stabilizer Fo...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Potato Chips, Mozzarella 'N...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 10 more

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Potato Chips, Mozzarella 'N Marinara Tags

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Frito Lay Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1727007

Report Data Issues for Potato Chips, Mozzarella 'N Marinara

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management