Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Blackberry Smash Iced Tea, Blackberry Smash

Blackberry Smash Iced Tea, Blackberry Smash

Whip It, Stabilizer For Whipping Cream

BSI: 32 - High Impact
BSI: 2 - Low Impact

Blackberry Smash Iced Tea, Blackberry Smash

Iced & Bottle Tea Pepsi Cola North America Inc. Branded

Whip It, Stabilizer For Whipping Cream

Baking Decorations & Dessert Toppings Dr.Oetker Branded

Comparing Key Nutrients

Nutrient Blackberry S... Whip It, Sta...
Carbs 16.0g 1.0g
Sugars 16.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Blackberry Smash ...

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blackberry Smash Iced Tea, Blackberry Smash

Serving size 360.0 MLTg

Calories 61

% Daily Value*

Total Fat 0.0g 0%
Sodium 118.8mg 5%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), PHOSPHORIC ACID, POTASSIUM CITRATE, GREEN TEA, POTASSIUM SORBATE (PRESERVES FRESHNESS), GUM ARABIC, ASCORBIC ACID (TO PROTECT FLAVOR), ACESULFAME POTASSIUM, SUCRALOSE, XANTHAN GUM, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40, BLUE 1.

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blackberry Smash Iced Tea, ...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🧪 Artificial Sweetener
+ 6 more

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blackberry Smash Iced Tea, Blackberry Smash Tags

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2494215

Report Data Issues for Blackberry Smash Iced Tea, Blackberry Smash

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management