Which food has less impact on blood sugar?

Batty Berry, Spooky Strawberry, Tropical Twilight Fruit Flavored Snacks, Batty Berry, Spooky Strawberry, Tropical Twilight has less impact on blood sugar than Toasted Almond Marzipan

Batty Berry, Spooky Strawberry, Tropical Twilight Fruit Flavored Snacks, Batty Berry, Spooky Strawberry, Tropical Twilight

Toasted Almond Marzipan

Batty Berry, Spooky Strawberry, Tropical Twilight Fruit Flavored Snacks, Batty Berry, Spooky Strawberry, Tropical Twilight
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 78.3g Raises blood sugar 156.5
Fiber 0.0g Not digested 0.0
Net Carbs 78.3g Digestible carbs 156.5
Fat 4.4g Slows digestion -1.0
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Toasted Almond Marzipan
BSI: 45 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 0.0g Not digested 0.0
Net Carbs 23.0g Digestible carbs 46.0
Protein 1.0g Moderates impact -0.3
Fat 6.0g Slows digestion -1.2
Total Blood Sugar Impact 45

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Batty Berry, Spooky Strawberry, Tropical Twilight Fruit Flavored Snacks, Batty Berry, Spooky Strawberry, Tropical Twilight

g
Chips, Pretzels & Snacks General Mills, Inc. Branded

Full Food Name

Batty Berry, Spooky Strawberry, Tropical Twilight Fruit Flavored Snacks, Batty Berry, Spooky Strawberry, Tropical Twilight

Toasted Almond Marzipan

g
Candy Fratelli Motta Branded

Full Food Name

Toasted Almond Marzipan

Comparing Key Nutrients

Nutrient Batty Berry,... Toasted Almo...
Carbs 18.0g 23.0g
Sugars 10.0g 23.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 1.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Batty Berry, Spoo...

Toasted Almond Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Batty Berry, Spooky Strawberry, Tropical Twilight Fruit Flavored Snacks, Batty Berry, Spooky Strawberry, Tropical Twilight

Serving size 23.0 GRMg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 45.1mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GUSHERS - SUGAR, CORN SYRUP, DRIED CORN SYRUP, PEAR PUREE CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, MALTODEXTRIN, PALM OIL, CONTAINS 2% OR LESS OF: COTTONSEED OIL, GLYCERIN, GRAPE JUICE CONCENTRATE, CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, POTASSIUM CITRATE, AGAR-AGAR, COLOR (RED 40), XANTHAN GUM, FRUIT ROLL-UPS - CORN SYRUP, DRIED CORN SYRUP, SUGAR, PEAR PUREE CONCENTRATE, PALM OIL, CONTAINS 2 % OR LESS OF: CITRIC ACID, SODIUM CITRATE, FRUIT PECTIN, MONOGLYCERIDES, MALIC ACID, DEXTROSE, VITAMIN C (ASCORBIC ACID), ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, COLOR (RED 40, YELLOW 5 & 6, BLUE 1), FRUIT BY THE FOOT - SUGAR, MALTODEXTRIN, CORN SYRUP, PEAR PUREE CONCENTRATE, PALM OIL, CONTAINS 2% OR LESS OF: CARRAGEENAN, CITRIC ACID, MONOGLYCERIDES, SODIUM CITRATE, ACETYLATED MONOGLYCERIDES, MALIC ACID, XANTHAN GUM, VITAMIN C (ASCORBIC ACID), LOCUST BEAN GUM, POTASSIUM CITRATE, NATURAL FLAVOR, COLOR (RED 40)

Toasted Almond Marzipan

Serving size 35.0 Gg

Calories 155

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Batty Berry, Spooky St...

Vitamins

Vitamin C 43% DV
* % Daily Values based on 2,000 calorie diet

Toasted Almond Marzipan

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Batty Berry, Spooky Strawbe...

Total Ingredients
56
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Toasted Almond Marzipan

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Batty Berry, Spooky Strawberry, Tropical Twilight Fruit Flavored Snacks, Batty Berry, Spooky Strawberry, Tropical Twilight Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Toasted Almond Marzipan Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2495467

Report Data Issues for Batty Berry, Spooky Strawberry, Tropical Twilight Fruit Flavored Snacks, Batty Berry, Spooky Strawberry, Tropical Twilight

Brand Fratelli Motta
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 567933

Report Data Issues for Toasted Almond Marzipan