Which food has less impact on blood sugar?

Chocolate Chip Bakehouse Mini has less impact on blood sugar than Chicken Noodle Soup

Chocolate Chip Bakehouse Mini

Chicken Noodle Soup

BSI: 21 - Moderate Impact
BSI: 34 - High Impact
Cookies & Biscuits Dierberg's Markets, Inc. Branded
Other Soups Panera At Home Branded

Comparing Key Nutrients

Nutrient Chocolate Ch... Chicken Nood...
Carbs 11.0g 19.0g
Sugars 6.0g 2.0g
Fiber 0.0g 2.0g
Protein 1.0g 6.0g
Fat 3.0g 3.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Chip Ba...

Chicken Noodle Soup

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Chip Bakehouse Mini

Serving size 17.0 GRMg

Calories 80

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 55.1mg 2%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR. SEMI- SWEET CHOCOLATE (SUGAR, UNSWEETEND CHOCOLATE. COCOA BUTTER. SOY LECITHIN [EMULSIFERL. SALT, NATURAL VANILLA EXTRACT, MILK). MARGARING (VEGETABLE OIL [CANOLA, COTTONSEED AND/ OR SOYBEAN OIL, PALM OIL, WATER. SALT, MONO- AND DIGLYCERIDES MONO- AND DIGLYCERIDES. TOCOPHEROLS. ASCORBIC ACID. CITRIC ACID [ANTIOXIDDANTS]), SOY LECITHIN (EMULSIFER). NATURAL FLAVOR. ANNATTO EXTRACT (COLOR). TURMERIC OLEORESIN (COLOR), VITAMIN A PALMITATE), BROWN SUGAR (BEET SUGAR. CANE SYRUPS). SUGAR, EGGS, WATER. FRUCTOSE. INVERT SYRUP. BAKING SODA, NATURAL VANILLA FLAVOR. SALT.

Chicken Noodle Soup

Serving size 284.0 Gg

Calories 119

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 31.2mg 10%
Sodium 519.7mg 23%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 19.9mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN, WATER, RICE STARCH, SALT), PASTA (DURUM WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, ONIONS, CELERY, CONTAINS 2% OR LESS OF: SEA SALT, CHICKEN FLAVOR (CHICKEN FAT, NATURAL FLAVOR), CHICKEN STOCK (CHICKEN STOCK, FLAVOR), CORN STARCH, SUGAR, SOYBEAN OIL, YEAST EXTRACT, ACACIA & XANTHAN GUM, THYME, PARSLEY, TURMERIC, ONION POWDER, NISIN PREPARATION AND SPICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Chip Bakehou...

Vitamins

Vitamin D 29% DV

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Chicken Noodle Soup

Vitamins

Vitamin A 59% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Chip Bakehouse Mini

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 8 more

Chicken Noodle Soup

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Chip Bakehouse Mini Tags

Chicken Noodle Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dierberg's Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2496360

Report Data Issues for Chocolate Chip Bakehouse Mini

Brand Panera At Home
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 369572

Report Data Issues for Chicken Noodle Soup

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management