Mixed Fruit In Light Syrup has less impact on blood sugar than Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp
Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp
Mixed Fruit In Light Syrup
Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp
Mixed Fruit In Light Syrup
Comparing Key Nutrients
| Nutrient | Apple Cinnam... | Mixed Fruit ... |
|---|---|---|
| Carbs | 30.0g | 23.0g |
| Sugars | 20.0g | 20.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 3.5g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp
Serving size 113.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, WATER, WHOLE GRAIN TOPPING (ROLLED OATS, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, WHEAT FLOUR, SPICES, SOY LECITHIN, NATURAL FLAVORS, SALT), SUGAR, MODIFIED FOOD STARCH, CINNAMON POWDER, CITRIC ACID, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CARAMEL COLOR.
Mixed Fruit In Light Syrup
Serving size 140.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACH, PEAR, PINEAPPLE, CHERRY (COLORED WITH FD&C RED #3), WATER, SUGAR, CITRIC ACID, VITAMIN C, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Cinnamon With Cr...
Vitamins
Minerals
Mixed Fruit In Light S...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Cinnamon With Crunchy...
Mixed Fruit In Light Syrup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp Tags
Mixed Fruit In Light Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Cinnamon With Crunchy Oats & Brown Sugar Fruit Crisp
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mixed Fruit In Light Syrup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.