Which food has less impact on blood sugar?

Caramel Caribou Toffee Flavored Ice Cream With Caramel Cups And Luscious Denali Caramel has less impact on blood sugar than Toasted Almond Marzipan

Caramel Caribou Toffee Flavored Ice Cream With Caramel Cups And Luscious Denali Caramel

Toasted Almond Marzipan

Caramel Caribou Toffee Flavored Ice Cream With Caramel Cups And Luscious Denali Caramel
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 3.4g Moderates impact -0.0
Fat 11.4g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Toasted Almond Marzipan
BSI: 45 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 0.0g Not digested 0.0
Net Carbs 23.0g Digestible carbs 46.0
Protein 1.0g Moderates impact -0.3
Fat 6.0g Slows digestion -1.2
Total Blood Sugar Impact 45

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Caramel Caribou Toffee Flavored Ice Cream With Caramel Cups And Luscious Denali Caramel

Ice Cream & Frozen Yogurt Weis Markets, Inc. Branded

Full Food Name

Caramel Caribou Toffee Flavored Ice Cream With Caramel Cups And Luscious Denali Caramel, Caramel Caribou

Toasted Almond Marzipan

Candy Fratelli Motta Branded

Full Food Name

Toasted Almond Marzipan

Comparing Key Nutrients

Nutrient Caramel Cari... Toasted Almo...
Carbs 0g 23.0g
Sugars 24.0g 23.0g
Fiber 0.0g 0.0g
Protein 3.0g 1.0g
Fat 10.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Caramel Caribou T...

Toasted Almond Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Caribou Toffee Flavored Ice Cream With Caramel Cups And Luscious Denali Caramel

Serving size 88.0 GRMg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 95.0mg 4%
Total Carbohydrates 0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 24.0g
Protein 3.0g 6%
Calcium 112.6mg 9%
Iron 0.0mg 0%
Potassium 178.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, CREAM, CARAMEL SAUCE (HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), WATER, BUTTER, MODIFIED FOOD STARCH (WAXY MAIZE), SALT, ARTIFICIAL FLAVOR, CARAGEENAN), MINI CARAMEL CUPS (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, HEAVY CREAM, BUTTER (CREAM, SALT), PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY, CELLULOSE GUM, MONOAND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, NATURAL AND ARTIFICAL FLAVOR.

Toasted Almond Marzipan

Serving size 35.0 Gg

Calories 155

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SICILIAN ALMONDS (35%), GLUCOSE SYRUP, ALMOND ESSENTIAL OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Caribou Toffee...

Vitamins

Vitamin D 11% DV

Minerals

Calcium 13% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Toasted Almond Marzipan

Minerals

Calcium 6% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Caramel Caribou Toffee Flav...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 7 more

Toasted Almond Marzipan

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Caribou Toffee Flavored Ice Cream With Caramel Cups And Luscious Denali Caramel Tags

👹 Gut Gremlin

Toasted Almond Marzipan Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2500077

Report Data Issues for Caramel Caribou Toffee Flavored Ice Cream With Caramel Cups And Luscious Denali Caramel

Brand Fratelli Motta
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 567933

Report Data Issues for Toasted Almond Marzipan