Which food has less impact on blood sugar?
Bundt Chocolate Cake Revamped has less impact on blood sugar than Sparkle Gel
Bundt Chocolate Cake Revamped
Sparkle Gel
Bundt Chocolate Cake Revamped
Sparkle Gel
Comparing Key Nutrients
| Nutrient | Bundt Chocol... | Sparkle Gel |
|---|---|---|
| Carbs | 0g | 5.0g |
| Sugars | 9.0g | 3.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 7.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bundt Chocolate Cake Revamped
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CREAM CAKE BASE [SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF ARTIFICIAL FLAVOR, CARAMEL COLOR, DEFATTED SOY FLOUR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACT YLATE, SULFITES, VITAL WHEAT GLUTEN), PASTEURIZED CAGE FREE EGGS LIQUID, CANOLA OIL, WATER, SEMISWEET CHOCOLATE COOKIE DROPS (SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE), SUNFLOWER LECITHIN), ENRICHED WHEAT FLOUR [(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), CASSAVA ROOT, MODIFIED CORN STARCH
Sparkle Gel
Serving size 6.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CARRAGEENAN, SALT, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bundt Chocolate Cake R...
Minerals
Sparkle Gel
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bundt Chocolate Cake Revamped
Sparkle Gel
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bundt Chocolate Cake Revamped Tags
Sparkle Gel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bundt Chocolate Cake Revamped, Bundt Chocolate has a BSI of 0.0 while Sparkle Gel has a BSI of 10.0. Bundt Chocolate Cake Revamped, Bundt Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Bundt Chocolate Cake Revamped, Bundt Chocolate appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bundt Chocolate Cake Revamped, Bundt Chocolate contains 0g of carbohydrates per 100g, while Sparkle Gel contains 83.3g per 100g. Bundt Chocolate Cake Revamped, Bundt Chocolate has 83.3g fewer carbs, which may result in less blood sugar impact.
Bundt Chocolate Cake Revamped, Bundt Chocolate provides 3.6g of fiber per 100g, compared to 0g in Sparkle Gel. Bundt Chocolate Cake Revamped, Bundt Chocolate provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.