Which food has less impact on blood sugar?

Pear Halves Bartlett In Heavy Syrup has less impact on blood sugar than Rich, Fuller Gluten Free High Fiber Egg Noodles, Rich, Fuller

Rich, Fuller Gluten Free High Fiber Egg Noodles, Rich, Fuller

Pear Halves Bartlett In Heavy Syrup

Rich, Fuller Gluten Free High Fiber Egg Noodles, Rich, Fuller
BSI: 76 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 75.4g Raises blood sugar 150.9
Fiber 7.0g Not digested -14.0
Net Carbs 68.4g Digestible carbs 136.9
Protein 7.0g Moderates impact -1.9
Fat 5.3g Slows digestion -1.1
Total Blood Sugar Impact 76

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pear Halves Bartlett In Heavy Syrup
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 19.5g Raises blood sugar 39.1
Fiber 1.6g Not digested -3.2
Net Carbs 17.9g Digestible carbs 35.9
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Rich, Fuller Gluten Free High Fiber Egg Noodles, Rich, Fuller

g
All Noodles Troyer Dist. Co. Branded

Full Food Name

Rich, Fuller Gluten Free High Fiber Egg Noodles, Rich, Fuller

Pear Halves Bartlett In Heavy Syrup

g
Canned Fruit Del Monte Foods Inc. Branded

Full Food Name

Pear Halves Bartlett In Heavy Syrup

Comparing Key Nutrients

Nutrient Rich, Fuller... Pear Halves ...
Carbs 43.0g 25.0g
Sugars 0.0g 21.0g
Fiber 4.0g 2.0g
Protein 4.0g 0.0g
Fat 3.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Rich, Fuller Glut...

Pear Halves Bartl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Rich, Fuller Gluten Free High Fiber Egg Noodles, Rich, Fuller

Serving size 57.0 GRMg

Calories 210

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 84.9mg 28%
Sodium 84.9mg 4%
Total Carbohydrates 43.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 0.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 13.1mg 1%
Iron 2.0mg 11%
Potassium 22.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE FLOUR WHITE, TAPIOCA STARCH, MILLET FLOUR, EGG YOLK DRIED, INULIN, XANTHAN GUM, WATER.

Pear Halves Bartlett In Heavy Syrup

Serving size 128.0 GRMg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 21.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEARS, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Rich, Fuller Gluten Fr...

Minerals

Calcium 2% DV
Iron 20% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Pear Halves Bartlett I...

Vitamins

Vitamin C 1% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Rich, Fuller Gluten Free Hi...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿงต Fiber Additive
โฌœ Filler
โš—๏ธ Functional Ingredient
+ 3 more

Pear Halves Bartlett In Hea...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Rich, Fuller Gluten Free High Fiber Egg Noodles, Rich, Fuller Tags

๐Ÿš€ Rocket Fuel

Pear Halves Bartlett In Heavy Syrup Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Troyer Dist. Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2501797

Report Data Issues for Rich, Fuller Gluten Free High Fiber Egg Noodles, Rich, Fuller

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2675072

Report Data Issues for Pear Halves Bartlett In Heavy Syrup