Harris Teeter, Light Mandarin Orange Segments In Pear Juice has less impact on blood sugar than Romanoff Pasta And Creamy Sauce Mix
Romanoff Pasta And Creamy Sauce Mix
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Romanoff Pasta And Creamy Sauce Mix
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Comparing Key Nutrients
| Nutrient | Romanoff Pas... | Harris Teete... |
|---|---|---|
| Carbs | 20.0g | 14.0g |
| Sugars | 1.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 1.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Romanoff Pasta And Creamy Sauce Mix
Serving size 30.0 GMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (ENRICHED SEMOLINA [SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HYDROLYZED CORN PROTEIN, MODIFIED CORN STARCH, CORN STARCH, WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MALTODEXTRIN, SWEET CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN, SILICON DIOXIDE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MONOGLYCERIDES, LACTIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM PHOSPHATE, NONFAT MILK, ANTI-CAKING AGENT (SILICON DIOXIDE), ENZYMES, YELLOW 5 LAKE.
Harris Teeter, Light Mandarin Orange Segments In Pear Juice
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Romanoff Pasta And Cre...
Minerals
Harris Teeter, Light M...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Romanoff Pasta And Creamy S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Romanoff Pasta And Creamy Sauce Mix Tags
Harris Teeter, Light Mandarin Orange Segments In Pear Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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