Which food has less impact on blood sugar?

Tropical Greens Wellness Juice has less impact on blood sugar than Redberry, Blue Raspberry Freezer Bars, Redberry, Blue Raspberry

Redberry, Blue Raspberry Freezer Bars, Redberry, Blue Raspberry

Tropical Greens Wellness Juice

BSI: 66 - High Impact
BSI: 32 - High Impact

Redberry, Blue Raspberry Freezer Bars, Redberry, Blue Raspberry

g
Ice Cream & Frozen Yogurt The Jel Sert Company Branded

Tropical Greens Wellness Juice

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Zoomorphix Inc. Branded

Comparing Key Nutrients

Nutrient Redberry, Bl... Tropical Gre...
Carbs 33.0g 16.0g
Sugars 30.0g 13.0g
Fiber 0g 0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Redberry, Blue Ra...

Tropical Greens W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Redberry, Blue Raspberry Freezer Bars, Redberry, Blue Raspberry

Serving size 170.0 GRMg

Calories 129

% Daily Value*

Total Fat 0.0g 0%
Sodium 15.3mg 1%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 30.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, MALIC ACID, GUAR GUM, GUM ACACIA, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), RED 40, BLUE 1.

Tropical Greens Wellness Juice

Serving size 355.0 MLTg

Calories 82

% Daily Value*

Total Fat 0.0g 0%
Sodium 21.3mg 1%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 869.8mg 67%
Iron 2.0mg 11%
Potassium 305.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC ORANGE JUICE, ORGANIC PINEAPPLE JUICE, ORGANIC PASSION FRUIT JUICE, ORGANIC SPINACH PUREE, AQUAMIN CALCAREOUS MARINE ALGAE (RED ALGAE, CITRIC ACID, MALIC ACID), ORGANIC CUCUMBER PUREE, ORGANIC LIME JUICE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC COCONUT WATER POWDER, ORGANIC MONK FRUIT EXTRACT, ZINC GLUCONATE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Redberry, Blue Raspber...

No significant vitamin or mineral data available

Tropical Greens Wellne...

Minerals

Calcium 25% DV
Iron 3% DV
Potassium 3% DV
Magnesium 4% DV
Zinc 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Redberry, Blue Raspberry Fr...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 3 more

Tropical Greens Wellness Juice

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Redberry, Blue Raspberry Freezer Bars, Redberry, Blue Raspberry Tags

Tropical Greens Wellness Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2503659

Report Data Issues for Redberry, Blue Raspberry Freezer Bars, Redberry, Blue Raspberry

Brand Zoomorphix Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2654952

Report Data Issues for Tropical Greens Wellness Juice