Everything Organic Seed Flour Crackers has less impact on blood sugar than Original Fruit Smiles Fruit Flavored Snacks, Lemon, Grape, Strawberry, Orange
Original Fruit Smiles Fruit Flavored Snacks, Lemon, Grape, Strawberry, Orange
Everything Organic Seed Flour Crackers
Original Fruit Smiles Fruit Flavored Snacks, Lemon, Grape, Strawberry, Orange
Everything Organic Seed Flour Crackers
Comparing Key Nutrients
| Nutrient | Original Fru... | Everything O... |
|---|---|---|
| Carbs | 20.0g | 18.0g |
| Sugars | 13.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.5g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Fruit Smiles Fruit Flavored Snacks, Lemon, Grape, Strawberry, Orange
Serving size 26.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH (CORN), APPLE JUICE CONCENTRATE, CORN STARCH, CANOLA OIL, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, WHITE MINERAL OIL, CARNAUBA WAX, RED 40. YELLOW 6. YELLOW 5, BLUE 1.
Everything Organic Seed Flour Crackers
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SEED & SEED FLOUR BLEND (SUNFLOWER*, PUMPKIN*, FLAX*) ORGANIC CASSAVA FLOUR ORGANIC TAPIOCA STARCH ORGANIC SUNFLOWER OIL ORGANIC ONION SEA SALT ORGANIC POPPY SEEDS ORGANIC CARROTS ORGANIC ROSEMARY EXTRACT (FOR FRESHNESS) ORGANIC GARLIC OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Fruit Smiles ...
Vitamins
Everything Organic See...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Fruit Smiles Fruit...
Everything Organic Seed Flo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Fruit Smiles Fruit Flavored Snacks, Lemon, Grape, Strawberry, Orange Tags
Everything Organic Seed Flour Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Fruit Smiles Fruit Flavored Snacks, Lemon, Grape, Strawberry, Orange
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Report Data Issues for Everything Organic Seed Flour Crackers
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