Which food has less impact on blood sugar?

Whip It, Stabilizer For Whipping Cream has less impact on blood sugar than Strawberry Swirl Cheesecake

Strawberry Swirl Cheesecake

Whip It, Stabilizer For Whipping Cream

Strawberry Swirl Cheesecake
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 29.4g Raises blood sugar 58.8
Fiber 1.2g Not digested -2.4
Net Carbs 28.2g Digestible carbs 56.4
Protein 4.7g Moderates impact -0.5
Fat 15.6g Slows digestion -1.3
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Whip It, Stabilizer For Whipping Cream
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 1.2g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Swirl Cheesecake

g
Cakes, Cupcakes, Snack Cakes Eli's Chicago's Cheesecake Branded

Full Food Name

Strawberry Swirl Cheesecake, Strawberry Swirl

Whip It, Stabilizer For Whipping Cream

g
Baking Decorations & Dessert Toppings Dr.Oetker Branded

Full Food Name

Dr.Oetker, Whip It, Stabilizer For Whipping Cream

Comparing Key Nutrients

Nutrient Strawberry S... Whip It, Sta...
Carbs 25.0g 1.0g
Sugars 19.0g 1.0g
Fiber 1.0g 0g
Protein 4.0g 0.0g
Fat 13.3g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Strawberry Swirl ...

Whip It, Stabiliz...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Swirl Cheesecake

Serving size 85.0 GRMg

Calories 290

% Daily Value*

Total Fat 13.3g 17%
Saturated Fat 13.0g 65%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 85.0mg 28%
Sodium 249.9mg 11%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 51.9mg 4%
Iron 1.0mg 6%
Potassium 28.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), SUGAR, SOUR CREAM (CULTURED CREAM), WHEAT FLOUR, EGG, BUTTER (CREAM, SALT), WATER, STRAWBERRY PUREE (STRAWBERRIES), POWDERED SUGAR (SUGAR, CORN STARCH), RICE STARCH, INVERT SYRUP, CORN STARCH, EGG WHITES, PURE VANILLA EXTRACT WITH OTHER NATURAL FLAVORS (WATER, VANILLA EXTRACT, WATER GLYCERIN, NATURAL FLAVOR, CANE SUGAR), SALT, NATURAL STRAWBERRY WITH OTHER NATURAL FLAVORS (ETHYL ALCOHOL, WATER), PECTIN (PECTIN, DEXTROSE), CITRIC ACID, NATURAL COLOR (VEGETABLE JUICE), ANNATTO (COLOR), SOYBEAN OIL, SOY LECITHIN

Whip It, Stabilizer For Whipping Cream

Serving size 1.2 Gg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, MODIFIED CORN STARCH, TRICALCIUMPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Swirl Chees...

Minerals

Calcium 6% DV
Iron 7% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Whip It, Stabilizer Fo...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Strawberry Swirl Cheesecake

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Whip It, Stabilizer For Whi...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Swirl Cheesecake Tags

🚀 Rocket Fuel

Whip It, Stabilizer For Whipping Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Eli's Chicago's Cheesecake
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2505718

Report Data Issues for Strawberry Swirl Cheesecake

Brand Dr.Oetker
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373810

Report Data Issues for Whip It, Stabilizer For Whipping Cream