Which food has less impact on blood sugar?

Beef Fat Free Stock has less impact on blood sugar than Crab & Shrimp Seafood Feast

Crab & Shrimp Seafood Feast

Beef Fat Free Stock

BSI: 15 - Moderate Impact
BSI: 2 - Low Impact

Crab & Shrimp Seafood Feast

g
Frozen Dinners & Entrees Aqua Star, Inc. Branded

Beef Fat Free Stock

g
Canned Soup Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Crab & Shrim... Beef Fat Fre...
Carbs 21.0g 1.0g
Sugars 3.0g 1.0g
Fiber 2.0g 0.0g
Protein 23.0g 5.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Crab & Shrimp Sea...

Beef Fat Free Stock

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crab & Shrimp Seafood Feast

Serving size 250.0 MGg

Calories 270

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 100.0mg 33%
Sodium 920.0mg 40%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 60.0mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN ON THE COB, BEER BROTH (WATER, BEER [WATER, BARLEY MALT CORN, YEAST, HOPS], CLAM JUICE [SEA CLAM JUICE, SALT], BUTTER [CREAM SALT], DRIED BEER EXTRACT [MALTODEXTRIN, MALTED BARLEY, CORN SYRUP, HOPS, YEAST], GARLIC PUREE, CELERY, SHALLOTS, MODIFIED CORN STARCH, PARSLEY, CULTURED DEXTROSE, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, SPICES), RED POTATOES, SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), SNOW CRAB (SNOW CRAB, WATER, SALT), BENI-ZUWAI CRAB (BENI-ZUWAI CRAB, WATER, SALT), COOKED MUSSELS, SAUSAGE [ PORK, WATER, AND SPICE EXTRACTIVES, SALT, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATE, CARAMEL COLOR, GARLIC POWDER), ROASTED RED BELL PEPPERS, ROASTED GREEN BELL PEPPERS, ROASTED RED ONIONS.

Beef Fat Free Stock

Serving size 245.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 570.9mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, CONTAINS LESS THAN 2% OF YEAST EXTRACT (FROM BARLEY), TOMATO PASTE, SEA SALT, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, SALT, MALTODEXTRIN, HONEY, NATURAL FLAVOR, SUGAR, CABBAGE JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, SUNFLOWER OIL*, CARAMEL COLOR, BEEF FAT*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Crab & Shrimp Seafood ...

Vitamins

Vitamin C 5% DV
Vitamin A 18% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Beef Fat Free Stock

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Crab & Shrimp Seafood Feast

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
🌿 Natural
+ 2 more

Beef Fat Free Stock

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Crab & Shrimp Seafood Feast Tags

Beef Fat Free Stock Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Aqua Star, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2508397

Report Data Issues for Crab & Shrimp Seafood Feast

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638283

Report Data Issues for Beef Fat Free Stock