Which food has less impact on blood sugar?

Turmeric Relieve Shot has less impact on blood sugar than Sungo, Sparkling Juice Beverage, Hibiscus With Raspberry, Hibiscus With Raspberry

Turmeric Relieve Shot

Sungo, Sparkling Juice Beverage, Hibiscus With Raspberry, Hibiscus With Raspberry

BSI: 16 - Moderate Impact
BSI: 66 - High Impact
Fruit & Vegetable Juice, Nectars & Fruit Drinks Urban Remedy Branded

Sungo, Sparkling Juice Beverage, Hibiscus With Raspberry, Hibiscus With Raspberry

Fruit & Vegetable Juice, Nectars & Fruit Drinks Mr. Beverages Old Time Cocktail Mixes Branded

Comparing Key Nutrients

Nutrient Turmeric Rel... Sungo, Spark...
Carbs 8.0g 33.0g
Sugars 5.0g 31.0g
Fiber 0.0g 0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Turmeric Relieve ...

Sungo, Sparkling ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Turmeric Relieve Shot

Serving size 59.0 MLTg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 5.9mg 0%
Iron 0.0mg 0%
Potassium 21.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE JUICE*, LEMON JUICE*, GINGER JUICE*, TURMERIC JUICE*, CAYENNE*

Sungo, Sparkling Juice Beverage, Hibiscus With Raspberry, Hibiscus With Raspberry

Serving size 355.0 MLg

Calories 138

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.7mg 0%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 31.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 21.3mg 2%
Iron 0.7mg 4%
Potassium 198.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, WHITE GRAPE JUICE (FROM CONCENTRATE), PEAR JUICE (FROM CONCENTRATE), APPLE JUICE (FROM CONCENTRATE), RED RASPBERRY JUICE (FROM CONCENTRATE), NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), HIBISCUS JUICE (FROM CONCENTRATE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Turmeric Relieve Shot

Vitamins

Vitamin C 21% DV

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Sungo, Sparkling Juice...

Vitamins

Vitamin C 0% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Turmeric Relieve Shot

Total Ingredients
5
Processing Level
Moderately Processed

Sungo, Sparkling Juice Beve...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Turmeric Relieve Shot Tags

Sungo, Sparkling Juice Beverage, Hibiscus With Raspberry, Hibiscus With Raspberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Urban Remedy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2509361

Report Data Issues for Turmeric Relieve Shot

Brand Mr. Beverages Old Time Cocktail Mixes
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1875925

Report Data Issues for Sungo, Sparkling Juice Beverage, Hibiscus With Raspberry, Hibiscus With Raspberry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management