Apple Cinnamon Mug Muffin Mix has less impact on blood sugar than Extra Confetti White Cake Mix
Apple Cinnamon Mug Muffin Mix
Extra Confetti White Cake Mix
Apple Cinnamon Mug Muffin Mix
Extra Confetti White Cake Mix
Comparing Key Nutrients
| Nutrient | Apple Cinnam... | Extra Confet... |
|---|---|---|
| Carbs | 26.0g | 31.0g |
| Sugars | 4.0g | 17.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 10.0g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Cinnamon Mug Muffin Mix
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMOND FLOUR, ALLULOSE, DRIED APPLES, COCONUT FLOUR, CINNAMON, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SALT, STEVIA LEAF EXTRACT.
Extra Confetti White Cake Mix
Serving size 39.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING ([PALM OIL AND/OR SOYBEAN OIL], PROPYLENE GLYCOL MONO DIESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [PRESERVATIVE]), CONFETTI BITS (SUGAR, CORNSTARCH, VEGETABLE OIL [PALM KERNEL, PALM OIL], SOY LECITHIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 6 LAKE, DEXTRIN, BLUE 1 LAKE, YELLOW 5 LAKE, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVOR), DEXTROSE, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ARTIFICIAL FLAVOR, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Cinnamon Mug Muf...
Minerals
Extra Confetti White C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Cinnamon Mug Muffin Mix
Extra Confetti White Cake Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Cinnamon Mug Muffin Mix Tags
Extra Confetti White Cake Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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