Which food has less impact on blood sugar?

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix has less impact on blood sugar than Island Punch Cocktail Mixer

Island Punch Cocktail Mixer

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix

Island Punch Cocktail Mixer
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 200.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 0.0g Not digested 0.0
Net Carbs 33.0g Digestible carbs 66.0
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 0.0g Not digested 0.0
Net Carbs 30.0g Digestible carbs 60.0
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Island Punch Cocktail Mixer

g
Alcohol Proof & Union, Llc Branded

Full Food Name

Island Punch Cocktail Mixer, Island Punch

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix

g
Alcohol Target Stores Branded

Full Food Name

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix, Classic Lime Margarita Mix

Comparing Key Nutrients

Nutrient Island Punch... Classic Lime...
Carbs 33.0g 30.0g
Sugars 30.0g 25.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Island Punch Cock...

Classic Lime Marg...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Island Punch Cocktail Mixer

Serving size 200.0 MLTg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0g 0%
Total Sugars 30.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CITRIC ACID, LIME JUICE CONCENTRATE, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR.

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix

Serving size 120.0 MLTg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.6mg 0%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 25.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC AGAVE NECTAR, ORGANIC LIME JUICE, ORGANIC NATURAL FLAVORS.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Island Punch Cocktail Mixer

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 3 more

Classic Lime Margarita Mix ...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
❓ Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Island Punch Cocktail Mixer Tags

🚀 Rocket Fuel

Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Proof & Union, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2510167

Report Data Issues for Island Punch Cocktail Mixer

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2606415

Report Data Issues for Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix