Which food has less impact on blood sugar?
Lemon Turmeric Sparkling Botanical Water
Orangerrific Awesome Fizz
Comparing Key Nutrients
| Nutrient | Lemon Turmer... | Orangerrific... |
|---|---|---|
| Carbs | 8.0g | 7.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.5g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Turmeric Sparkling Botanical Water
Orangerrific Awesome Fizz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Turmeric Sparkling Botanical Water
Serving size 340.0 GMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING FILTERED WATER, ERYTHRITOL, LEMON JUICE CONCENTRATE, ORGANIC APPLE CIDER VINEGAR, MALIC ACID, ORGANIC GINGER JUICE, NATURAL LEMON FLAVOR, ORGANIC PEAR JUICE CONCENTRATE, NATURAL GINGER FLAVOR, MOMENT PROPRIETARY ADAPTOGEN BLEND (L-THEANINE, ASHWAGANDHA), ORGANIC TURMERIC JUICE POWDER, ORGANIC BLACK PEPPER EXTRACT.
Orangerrific Awesome Fizz
Serving size 250.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, ORGANIC ERYTHRITOL, ORGANIC ORANGE JUICE CONCENTRATE, NATURAL FLAVORS, ORGANIC ACACIA GUM, ORGANIC FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, ORGANIC REB A (STEVIA EXTRACT), VITAMIN AND MINERAL BLEND (VITAMIN C [ASCORBIC ACID], VITAMIN A PALMITATE, FOLIC ACID), FAIR TRADE ORGANIC VANILLA EXTRACT, ORGANIC LEMON EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Turmeric Sparkli...
No significant vitamin or mineral data available
Orangerrific Awesome Fizz
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemon Turmeric Sparkling Bo...
Orangerrific Awesome Fizz
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Turmeric Sparkling Botanical Water Tags
Orangerrific Awesome Fizz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Turmeric Sparkling Botanical Water
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Report Data Issues for Orangerrific Awesome Fizz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric has a BSI of 13.9 while Orangerrific Awesome Fizz has a BSI of 12.0. Orangerrific Awesome Fizz has the lower blood sugar impact, making it potentially better for blood glucose management.
Orangerrific Awesome Fizz appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric contains 2.4g of carbohydrates per 100g, while Orangerrific Awesome Fizz contains 2.8g per 100g. Both foods have similar carbohydrate content.
Lemon Turmeric Sparkling Botanical Water, Lemon Turmeric provides 0.3g of fiber per 100g, compared to 0.4g in Orangerrific Awesome Fizz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.