Teriyaki Marinated Flank Steak, Teriyaki has less impact on blood sugar than Unsweetened Mixed Fruit Peaches, Strawberries, Red Seedless Grapes, Pitted Dark Sweet Cherries, Pineapple
Teriyaki Marinated Flank Steak, Teriyaki
Unsweetened Mixed Fruit Peaches, Strawberries, Red Seedless Grapes, Pitted Dark Sweet Cherries, Pineapple
Teriyaki Marinated Flank Steak, Teriyaki
Unsweetened Mixed Fruit Peaches, Strawberries, Red Seedless Grapes, Pitted Dark Sweet Cherries, Pineapple
Comparing Key Nutrients
| Nutrient | Teriyaki Mar... | Unsweetened ... |
|---|---|---|
| Carbs | 3.0g | 16.0g |
| Sugars | 2.0g | 12.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 21.0g | 1.0g |
| Fat | 13.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Teriyaki Marinated Flank Steak, Teriyaki
Serving size 113.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SALT, YEAST EXTRACT, CITRUS EXTRACT, FRUIT AND SPICE EXTRACTS, TERIYAKI SEASONING: CANE SUGAR, SEA SALT, DEHYDRATED RED BELL PEPPER, SPICE, DEHYDRATED PARSLEY, CORN STARCH, SAFFLOWER OIL, AUTOLYZED YEAST, NATURAL FLAVORS, GARLIC POWDER
Unsweetened Mixed Fruit Peaches, Strawberries, Red Seedless Grapes, Pitted Dark Sweet Cherries, Pineapple
Serving size 140.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, STRAWBERRIES, RED SEEDLESS GRAPES, DARK SWEET CHERRIES, PINEAPPLE, ASCORBIC ACID AND CITRIC ACID TO PROMOTE COLOR RETENTION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Teriyaki Marinated Fla...
Vitamins
Minerals
Unsweetened Mixed Frui...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Teriyaki Marinated Flank St...
Unsweetened Mixed Fruit Pea...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Teriyaki Marinated Flank Steak, Teriyaki Tags
No tags available for this food
Unsweetened Mixed Fruit Peaches, Strawberries, Red Seedless Grapes, Pitted Dark Sweet Cherries, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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