Which food has less impact on blood sugar?

Cinnamon Dolce Gold Label The Ultimate Elixir has less impact on blood sugar than Peanut Butter Cup Blondies

Cinnamon Dolce Gold Label The Ultimate Elixir

Peanut Butter Cup Blondies

BSI: 26 - Moderate Impact
BSI: 44 - High Impact

Cinnamon Dolce Gold Label The Ultimate Elixir

g
Other Drinks Rebbl, Inc. Branded

Peanut Butter Cup Blondies

g
Crusts & Dough Hy Vee, Inc. Branded

Comparing Key Nutrients

Nutrient Cinnamon Dol... Peanut Butte...
Carbs 17.0g 24.0g
Sugars 8.0g 16.0g
Fiber 3.9g 1.0g
Protein 3.0g 3.0g
Fat 6.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cinnamon Dolce Go...

Peanut Butter Cup...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cinnamon Dolce Gold Label The Ultimate Elixir

Serving size 355.0 MLTg

Calories 220

% Daily Value*

Total Fat 6.0g 8%

* Some fat components may not be available in USDA data

Total Carbohydrates 17.0g 6%
Dietary Fiber 3.9g 14%
Total Sugars 8.0g

* 5.1g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 42.6mg 3%
Iron 1.0mg 6%
Potassium 205.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT-MILK (WATER, ORGANIC COCONUT CREME), ORGANIC CASHEW BUTTER, ORGANIC COCONUT SUGAR, ORGANIC INULIN (PREBIOTIC FIBER), ORGANIC CEYLON CINNAMON, ORGANIC VANILLA EXTRACT, ORGANIC RED BEET JUICE CONCENTRATE, ORGANIC QUILLAIA EXTRACT, ORGANIC REISHI MUSHROOM EXTRACT (70% BETA-GLUCAN), PINK SALT, ORGANIC CARDAMON, ORGANIC ROSE PETAL EXTRACT, ORGANIC LION'S MANE MUSHROOM EXTRACT (8:1), ORGANIC TURKEY TAIL MUSHROOM EXTRACT (8:1), GELLAN GUM, ORGANIC ROSE HIP EXTRACT (4:1), ORGANIC MAITAKE MUSHROOM EXTRACT (10:1), ORGANIC STEVIA EXTRACT, ORGANIC HAZELNUT BUTTER, ORGANIC MACADAMIA NUT BUTTER, ORGANIC PASSIONFLOWER EXTRACT (4:1).

Peanut Butter Cup Blondies

Serving size 42.0 GRMg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 2.0g
Cholesterol 10.1mg 3%
Sodium 100.0mg 4%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED AND SOYBEAN OILS], SALT, CORN SYRUP), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), PEANUT BUTTER CUPS (MILK CHOCOLATE FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OILS {PALM KERNEL, HYDROGENATED PALM}, SKIM MILK, COCOA POWDER, WHOLE MILK, SORBITAN TRISTEARATE AND SOY LECITHIN {EMULSIFIERS}, SALT, VANILLA, NATURAL AND ARTIFICIAL FLAVORS], PEANUTS, SUGAR, PALM KERNEL OIL, LACTOSE, SOY LECITHIN [EMULSIFIER], SALT), EGGS, MOLASSES, CONTAINS 2% OR LESS OF: WATER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cinnamon Dolce Gold La...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Peanut Butter Cup Blon...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cinnamon Dolce Gold Label T...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
๐Ÿงต Fiber Additive
โฌœ Filler
โš—๏ธ Functional Ingredient
+ 5 more

Peanut Butter Cup Blondies

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cinnamon Dolce Gold Label The Ultimate Elixir Tags

Peanut Butter Cup Blondies Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rebbl, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2511190

Report Data Issues for Cinnamon Dolce Gold Label The Ultimate Elixir

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2677180

Report Data Issues for Peanut Butter Cup Blondies