Southwest Pasta Hamburger Helper has less impact on blood sugar than Annie's Organic Mac And Cheese Variety Pack 12 Count
Southwest Pasta Hamburger Helper
Annie's Organic Mac And Cheese Variety Pack 12 Count
Southwest Pasta Hamburger Helper
Annie's Organic Mac And Cheese Variety Pack 12 Count
Comparing Key Nutrients
| Nutrient | Southwest Pa... | Annie's Orga... |
|---|---|---|
| Carbs | 23.1g | 47.8g |
| Sugars | 1.5g | 4.3g |
| Fiber | 1.3g | 3.1g |
| Protein | 3.3g | 9.2g |
| Fat | 0.6g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southwest Pasta Hamburger Helper
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, TOMATO*. CONTAINS 2% OR LESS OF: BLACK BEANS, CORN*, SUGAR, SPICE, SEA SALT, CHILE PEPPER*, ONION *, MALTODEXTRIN, GARLIC*, CITRIC ACID, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), PARSLEY*, MOLASSES*, WHEY*, MONOGLYCERIDES, NATURAL FLAVOR, COCONUT OIL, YEAST EXTRACT, LACTIC ACID, COLOR (ANNATTO AND TURMERIC EXTRACT), CHEDDAR CHEESE* (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE* (MILK, CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, BUTTERMILK*, LIME JUICE*, BUTTER (CREAM, SALT), CALCIUM LACTATE, CALCIUM CHLORIDE, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT). *DRIED
Annie's Organic Mac And Cheese Variety Pack 12 Count
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA* (WHEAT FLOUR*), DRIED CHEDDAR CHEESE* (CULTURED PASTEURIZED MILK*, SALT, NON-ANIMAL ENZYMES), WHEY*, SALT, SODIUM PHOSPHATE, ANNATTO EXTRACT* (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING). *ORGANICPASTA* (WHEAT FLOUR*), WHEY*, CULTURED CREAM*, NONFAT DRY MILK*, SALT, BUTTER* (PASTEURIZED CREAM*, SALT), DRIED CHEDDAR CHEESE* (CULTURED PASTEURIZED MILK*, SALT, NON-ANIMAL ENZYMES), CORN STARCH*, ANNATTO EXTRACT* (FOR COLOR), CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING). *ORGANICPASTA* (WHEAT FLOUR*), DRIED CHEDDAR CHEESE* (CULTURED PASTEURIZED MILK*, SALT, NON-ANIMAL ENZYMES), WHEY*, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING). *ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southwest Pasta Hambur...
Minerals
Annie's Organic Mac An...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Southwest Pasta Hamburger H...
Annie's Organic Mac And Che...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Southwest Pasta Hamburger Helper Tags
Annie's Organic Mac And Cheese Variety Pack 12 Count Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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