Which food has less impact on blood sugar?

Pillsbury Pizza Dough Thin Crust has less impact on blood sugar than Pillsbury Grands! Cinnamon Rolls With Strawberry And Cream Flavored Icing 5 Count

Pillsbury Grands! Cinnamon Rolls With Strawberry And Cream Flavored Icing 5 Count

Pillsbury Pizza Dough Thin Crust

Pillsbury Grands! Cinnamon Rolls With Strawberry And Cream Flavored Icing 5 Count
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 54.0g Raises blood sugar 108.0
Fiber 1.0g Not digested -2.0
Net Carbs 53.0g Digestible carbs 106.0
Protein 5.0g Moderates impact -1.1
Fat 10.0g Slows digestion -1.6
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Pizza Dough Thin Crust
BSI: 51 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 58.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 1.0g Not digested -2.0
Net Carbs 26.0g Digestible carbs 52.0
Protein 4.0g Moderates impact -0.7
Fat 2.0g Slows digestion -0.3
Total Blood Sugar Impact 51

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Grands! Cinnamon Rolls With Strawberry And Cream Flavored Icing 5 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Pillsbury Grands! Cinnamon Rolls With Strawberry And Cream Flavored Icing 5 Count

Pillsbury Pizza Dough Thin Crust

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Pillsbury Pizza Dough Thin Crust

Comparing Key Nutrients

Nutrient Pillsbury Gr... Pillsbury Pi...
Carbs 53.5g 27.0g
Sugars 21.8g 2.0g
Fiber 1.0g 1.0g
Protein 5.0g 4.0g
Fat 9.9g 2.0g

What Was Your Response?

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Pillsbury Grands!...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Grands! Cinnamon Rolls With Strawberry And Cream Flavored Icing 5 Count

Serving size 99.0 GRMg

Calories 317

% Daily Value*

Total Fat 9.9g 13%
Saturated Fat 4.5g 22%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 514.8mg 22%
Total Carbohydrates 53.5g 19%
Dietary Fiber 1.0g 4%
Total Sugars 21.8g

* 30.7g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 29.7mg 2%
Iron 2.1mg 12%
Potassium 227.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEXTROSE, PALM OIL AND/OR SOYBEAN OIL, WHEAT STARCH. CONTAIN 2 % OR LESS OF: HIGH FRUCTOSE CORN SYRUP, VITAL WHEAT GLUTEN, HYDROGENATED PALM OIL, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE SODIUM ALUMINUM PHOSPHATE), CINNAMON, MODIFIED WHEY, FRACTIONATED PALM OIL, SALT, CORN SYRUP SOLIDS, POTASSIUM CHLORIDE, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, XANTHAN GUM, SUNFLOWER LECITHIN, MONO AND DIGLYCERIDES, MOLASSES, POLYSORBATE 60, BROWN SUGAR, NATURAL AND ARTIFICAL FLAVOR, CORN STARCH, L-CYSTEINE HYDROCHLORIDE, PRESERVATIVES (TBHQ, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), CORN SYRUP, YELLOW 5, RED 40, CARAMEL COLOR, BETA CAROTENE.

Pillsbury Pizza Dough Thin Crust

Serving size 58.0 Gg

Calories 150

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 339.9mg 15%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 2.0mg 11%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT STARCH, MODIFIED POTATO STARCH, SOYBEAN OIL, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: SUGAR, SALT, ORGANIC DEGERMINATED YELLOW CORN MEAL, YEAST, XANTHAN GUM, NATURAL FLAVOR, ENZYMES. CONTAINS: WHEAT INGREDIENTS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Grands! Cinn...

Minerals

Calcium 3% DV
Iron 12% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Pizza Dough ...

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Grands! Cinnamon ...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 12 more

Pillsbury Pizza Dough Thin ...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Grands! Cinnamon Rolls With Strawberry And Cream Flavored Icing 5 Count Tags

🚀 Rocket Fuel

Pillsbury Pizza Dough Thin Crust Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517438

Report Data Issues for Pillsbury Grands! Cinnamon Rolls With Strawberry And Cream Flavored Icing 5 Count

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1457042

Report Data Issues for Pillsbury Pizza Dough Thin Crust