Which food has less impact on blood sugar?

Banquet Chicken Pot Pies, 42 Oz has less impact on blood sugar than Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz

Banquet Chicken Pot Pies, 42 Oz

Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz

Banquet Chicken Pot Pies, 42 Oz
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 18.2g Raises blood sugar 36.4
Fiber 1.0g Not digested -2.0
Net Carbs 17.2g Digestible carbs 34.4
Protein 5.1g Moderates impact -0.3
Fat 11.6g Slows digestion -0.6
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 21.6g Raises blood sugar 43.1
Fiber 1.4g Not digested -2.8
Net Carbs 20.2g Digestible carbs 40.3
Protein 6.0g Moderates impact -0.5
Fat 11.3g Slows digestion -0.7
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Banquet Chicken Pot Pies, 42 Oz

g
Savoury Bakery Products Conagra Brands Inc Branded

Full Food Name

Banquet Chicken Pot Pies, 42 Oz

Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz

g
Savoury Bakery Products Conagra Brands Inc Branded

Full Food Name

Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz

Comparing Key Nutrients

Nutrient Banquet Chic... Marie Callen...
Carbs 36.0g 61.0g
Sugars 2.0g 6.0g
Fiber 2.0g 4.0g
Protein 10.0g 17.0g
Fat 23.0g 32.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Banquet Chicken P...

Marie Callenders ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Banquet Chicken Pot Pies, 42 Oz

Serving size 198.0 GRMg

Calories 400

% Daily Value*

Total Fat 23.0g 30%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Monounsaturated Fat 9.0g
Polyunsaturated Fat 4.5g
Cholesterol 35.6mg 12%
Sodium 780.1mg 34%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 39.6mg 3%
Iron 0.7mg 4%
Potassium 170.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CHICKEN BROTH (WATER, CHICKEN FLAVOR [CHICKEN STOCK, SALT, HYDROLYZED SOY PROTEIN, FLAVOR, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, COOKED CHICKEN POWDER, WHEY PROTEIN CONCENTRATE, CITRIC ACID]), COOKED CHICKEN (CHICKEN, MECHANICALLY SEPARATED CHICKEN [MECHANICALLY SEPARATED CHICKEN, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVORING, CITRIC ACID], WATER, SALT, SODIUM TRIPOLYPHOSPHATE), CARROTS, MECHANICALLY SEPARATED CHICKEN (MECHANICALLY SEPARATED CHICKEN, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVORING, CITRIC ACID), POTATOES (POTATOES, CALCIUM CHLORIDE), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: PEAS, CHICKEN FAT, WHEAT FLOUR, SALT, SOYBEAN OIL, FLAVOR, SODIUM STEAROYL LACTYLATE, SUGAR, DEXTROSE, PAPRIKA, CORN OIL, POLYSORBATE 80, BETA CAROTENE, SOY LECITHIN.CRUST: WHEAT FLOUR, LARD PRESERVED WITH BHT, WATER, DEXTROSE, SALT, CARAMEL COLOR.CONTAINS: MILK, SOY, WHEAT.

Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz

Serving size 283.0 GRMg

Calories 600

% Daily Value*

Total Fat 32.0g 41%
Saturated Fat 14.0g 70%
Trans Fat 0.0g
Monounsaturated Fat 6.0g
Polyunsaturated Fat 12.0g
Cholesterol 25.5mg 8%
Sodium 959.4mg 42%
Total Carbohydrates 61.0g 22%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g

* 51.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 19.8mg 2%
Iron 3.6mg 20%
Potassium 319.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: CHICKEN BROTH (WATER, CHICKEN BROTH POWDER [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS]), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, FLAVORING), CARROTS, PEAS, WATER, MODIFIED CORN STARCH, CELERY, CONTAINS 2% OR LESS OF: ONIONS, SALT, SOYBEAN OIL, NONFAT DRY MILK, CHICKEN FLAVOR (CONTAINS CHICKEN BROTH, RENDERED CHICKEN FAT, SALT, FLAVOR, DISODIUM INOSINATE & DISODIUM GUANYLATE, POLYSORBATE 60, XANTHAN GUM), CREAM, SUGAR, METHYLCELLULOSE, FLAVORING, XANTHAN GUM, GUAR GUM, EXTRACTIVES OF TURMERIC.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR. CONTAINS: MILK, SOY, WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Banquet Chicken Pot Pi...

Vitamins

Vitamin C 1% DV
Vitamin A 70% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Marie Callenders Chick...

Vitamins

Vitamin C 0% DV
Vitamin A 16% DV

Minerals

Calcium 1% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Banquet Chicken Pot Pies, 4...

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 14 more

Marie Callenders Chicken Po...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Banquet Chicken Pot Pies, 42 Oz Tags

🚀 Rocket Fuel

Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2518478

Report Data Issues for Banquet Chicken Pot Pies, 42 Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517580

Report Data Issues for Marie Callenders Chicken Pot Pie Multi Pack, 60 Oz