Sun Maid Mini Snacks Vanilla & Chocolate Yog Raisins 30 Ct Box/0.5 Oz Bag has less impact on blood sugar than Zee Zees Dried Fruit, Mixzees, Iw, 1.33 Oz.
Sun Maid Mini Snacks Vanilla & Chocolate Yog Raisins 30 Ct Box/0.5 Oz Bag
Zee Zees Dried Fruit, Mixzees, Iw, 1.33 Oz.
Sun Maid Mini Snacks Vanilla & Chocolate Yog Raisins 30 Ct Box/0.5 Oz Bag
Zee Zees Dried Fruit, Mixzees, Iw, 1.33 Oz.
Comparing Key Nutrients
| Nutrient | Sun Maid Min... | Zee Zees Dri... |
|---|---|---|
| Carbs | 9.9g | 31.0g |
| Sugars | 9.0g | 26.0g |
| Fiber | 0.6g | 1.0g |
| Protein | 0.5g | 1.0g |
| Fat | 2.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sun Maid Mini Snacks Vanilla & Chocolate Yog Raisins 30 Ct Box/0.5 Oz Bag
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINI SNACKS VANILLA YOGURT RAISINS INGREDIENTS: VANILLA YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), WHEY POWDER, COLOR ADDED (TITANIUM DIOXIDE), SOY LECITHIN - AN EMULSIFIER, AND VANILLA), CALIFORNIA RAISINS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.MINI SNACKS CHOCOLATE YOGURT RAISINS INGREDIENTS: CHOCOLATE YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), RAISINS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
Zee Zees Dried Fruit, Mixzees, Iw, 1.33 Oz.
Serving size 37.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAISINS, GOLDEN RAISINS, SUGAR, DRIED PINEAPPLE, CRANBERRIES, DRIED APPLES, CITRIC ACID, SUNFLOWER OIL , SULFUR DIOXIDE (COLOR RETENTION), SODIUM METABISULFITE (PRESERVATIVE AND COLOR RETENTION). ADDS A TRIVIAL AMOUNT OF FAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sun Maid Mini Snacks V...
Minerals
Zee Zees Dried Fruit, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sun Maid Mini Snacks Vanill...
Zee Zees Dried Fruit, Mixze...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sun Maid Mini Snacks Vanilla & Chocolate Yog Raisins 30 Ct Box/0.5 Oz Bag Tags
Zee Zees Dried Fruit, Mixzees, Iw, 1.33 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Zee Zees Dried Fruit, Mixzees, Iw, 1.33 Oz.
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