Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can has less impact on blood sugar than Healthy Choice Microwave Red Bean And Rice Soup, 14 Oz
Healthy Choice Microwave Red Bean And Rice Soup, 14 Oz
Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can
Healthy Choice Microwave Red Bean And Rice Soup, 14 Oz
Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can
Comparing Key Nutrients
| Nutrient | Healthy Choi... | Campbell's C... |
|---|---|---|
| Carbs | 24.0g | 23.5g |
| Sugars | 5.0g | 3.9g |
| Fiber | 4.0g | 5.8g |
| Protein | 4.0g | 10.8g |
| Fat | 1.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Choice Microwave Red Bean And Rice Soup, 14 Oz
Serving size 222.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RED BEANS, TOMATO PUREE, WHITE RICE, MIREPOIX BASE (SAUTEED VEGETABLE [CARROTS, CELERY, ONIONS], DRIED CANE SYRUP, SOYBEAN OIL, SEA SALT, CORN STARCH, NATURAL FLAVORINGS), LESS THAN 2% OF: DRIED ONION, CORN STARCH, SUGAR, DRIED BELL PEPPER, SPICES INCLUDING PAPRIKA, DRIED GARLIC, SALT.MAY CONTAIN: SOY
Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, POTATOES, CARROTS, SPLIT PEAS, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), CONTAINS LESS THAN 2% OF: SALT, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SUGAR, XANTHAN GUM, MONOSODIUM GLUTAMATE, YEAST EXTRACT, LOCUST BEAN GUM, NATURAL SMOKE FLAVORING, FLAVORING, ONION EXTRACT, GARLIC EXTRACT. MAY CONTAIN TRACES OF WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Choice Microwa...
Vitamins
Minerals
Campbell's Chunky Soup...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Healthy Choice Microwave Re...
Campbell's Chunky Soup, Spl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Healthy Choice Microwave Red Bean And Rice Soup, 14 Oz Tags
Campbell's Chunky Soup, Split Pea Soup With Ham, 19 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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