Zee Zees Applesauce Cup, Wild Watermelon, 4.5 Oz. has less impact on blood sugar than Sun Maid Vanilla Yogurt Flavored Raisins 4/6 Pack/1 Oz Cartons
Zee Zees Applesauce Cup, Wild Watermelon, 4.5 Oz.
Sun Maid Vanilla Yogurt Flavored Raisins 4/6 Pack/1 Oz Cartons
Zee Zees Applesauce Cup, Wild Watermelon, 4.5 Oz.
Sun Maid Vanilla Yogurt Flavored Raisins 4/6 Pack/1 Oz Cartons
Comparing Key Nutrients
| Nutrient | Zee Zees App... | Sun Maid Van... |
|---|---|---|
| Carbs | 17.0g | 19.7g |
| Sugars | 15.0g | 9.4g |
| Fiber | 1.0g | 0.5g |
| Protein | 0.0g | 0.9g |
| Fat | 0.0g | 5.4g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Zee Zees Applesauce Cup, Wild Watermelon, 4.5 Oz.
Serving size 128.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, SUGAR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (RED #40), ASCORBIC ACID (VITAMIN C).
Sun Maid Vanilla Yogurt Flavored Raisins 4/6 Pack/1 Oz Cartons
Serving size 28.3 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], WHEY POWDER, COLOR ADDED [TITANIUM DIOXIDE], SOY LECITHIN-AN EMULSIFIER AND VANILLA), CALIFORNIA RAISINS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zee Zees Applesauce Cu...
Vitamins
Minerals
Sun Maid Vanilla Yogur...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Zee Zees Applesauce Cup, Wi...
Sun Maid Vanilla Yogurt Fla...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Zee Zees Applesauce Cup, Wild Watermelon, 4.5 Oz. Tags
Sun Maid Vanilla Yogurt Flavored Raisins 4/6 Pack/1 Oz Cartons Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Zee Zees Applesauce Cup, Wild Watermelon, 4.5 Oz.
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Report Data Issues for Sun Maid Vanilla Yogurt Flavored Raisins 4/6 Pack/1 Oz Cartons
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