Pumpkin Spice Non Dairy Creamer has less impact on blood sugar than Flamin' Hot Limon Crunchy Cheese Flavored Snacks
Flamin' Hot Limon Crunchy Cheese Flavored Snacks
Pumpkin Spice Non Dairy Creamer
Flamin' Hot Limon Crunchy Cheese Flavored Snacks
Pumpkin Spice Non Dairy Creamer
Comparing Key Nutrients
| Nutrient | Flamin' Hot ... | Pumpkin Spic... |
|---|---|---|
| Carbs | 15.0g | 5.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 11.0g | 1.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flamin' Hot Limon Crunchy Cheese Flavored Snacks
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF THE FOLLOWING: SALT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, CITRIC ACID, MALTODEXTRIN (MADE FROM CORN), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, SUGAR, WHEY, LIME JUICE, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
Pumpkin Spice Non Dairy Creamer
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SOYBEAN OIL, AND LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL CELLULOSE GUM, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flamin' Hot Limon Crun...
Minerals
Pumpkin Spice Non Dair...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Flamin' Hot Limon Crunchy C...
Pumpkin Spice Non Dairy Cre...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flamin' Hot Limon Crunchy Cheese Flavored Snacks Tags
Pumpkin Spice Non Dairy Creamer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flamin' Hot Limon Crunchy Cheese Flavored Snacks
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pumpkin Spice Non Dairy Creamer
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.