Which food has less impact on blood sugar?

Beef Fat Free Stock has less impact on blood sugar than Caramel Lovers Creamy Caramel Frozen Dairy Dessert With Caramel Sauce In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cone

Caramel Lovers Creamy Caramel Frozen Dairy Dessert With Caramel Sauce In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cone

Beef Fat Free Stock

Caramel Lovers Creamy Caramel Frozen Dairy Dessert With Caramel Sauce In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cone
BSI: 71 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 39.2g Raises blood sugar 78.4
Fiber 1.0g Not digested -2.0
Net Carbs 38.2g Digestible carbs 76.4
Protein 5.2g Moderates impact -0.8
Fat 16.5g Slows digestion -1.9
Total Blood Sugar Impact 71

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beef Fat Free Stock
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.4g Raises blood sugar 0.8
Fiber 0.0g Not digested 0.0
Net Carbs 0.4g Digestible carbs 0.8
Protein 2.0g Moderates impact -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Caramel Lovers Creamy Caramel Frozen Dairy Dessert With Caramel Sauce In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cone

g
Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Full Food Name

Caramel Lovers Creamy Caramel Frozen Dairy Dessert With Caramel Sauce In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cone, Caramel Lovers

Beef Fat Free Stock

g
Canned Soup Meijer, Inc. Branded

Full Food Name

Beef Fat Free Stock, Beef

Comparing Key Nutrients

Nutrient Caramel Love... Beef Fat Fre...
Carbs 38.0g 1.0g
Sugars 25.0g 1.0g
Fiber 1.0g 0.0g
Protein 5.0g 5.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Caramel Lovers Cr...

Beef Fat Free Stock

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Lovers Creamy Caramel Frozen Dairy Dessert With Caramel Sauce In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cone

Serving size 97.0 GRMg

Calories 310

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.7mg 3%
Sodium 120.3mg 5%
Total Carbohydrates 38.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 25.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 92.2mg 7%
Iron 1.0mg 6%
Potassium 209.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, PEANUTS, BLEACHED WHEAT FLOUR, WHEY, BUTTERMILK, COCONUT OIL, CORN SYRUP, CREAM, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), MILK, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, COCOA, NATURAL AND ARTIFICIAL FLAVORS, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, PALM KERNEL OIL, MOLASSES, SALT, CANOLA OIL, SOY LECITHIN, SOYBEAN OIL, PECTIN, BAKING SODA, WATER, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, TARA GUM, CARRAGEENAN, XANTHAN GUM, MONO AND DIGLYCERIDES, ANNATTO EXTRACT FOR COLOR, TURMERIC EXTRACT FOR COLOR, CARAMEL COLOR, YELLOW 6, RED 40.

Beef Fat Free Stock

Serving size 245.0 GRMg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 570.9mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, CONTAINS LESS THAN 2% OF YEAST EXTRACT (FROM BARLEY), TOMATO PASTE, SEA SALT, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE, SALT, MALTODEXTRIN, HONEY, NATURAL FLAVOR, SUGAR, CABBAGE JUICE CONCENTRATE, CELERY JUICE CONCENTRATE, SUNFLOWER OIL*, CARAMEL COLOR, BEEF FAT*.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Lovers Creamy ...

Minerals

Calcium 10% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Beef Fat Free Stock

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Caramel Lovers Creamy Caram...

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Beef Fat Free Stock

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Lovers Creamy Caramel Frozen Dairy Dessert With Caramel Sauce In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cone Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Beef Fat Free Stock Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2523922

Report Data Issues for Caramel Lovers Creamy Caramel Frozen Dairy Dessert With Caramel Sauce In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cone

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2638283

Report Data Issues for Beef Fat Free Stock