Jel Dessert, Strawberry has less impact on blood sugar than Whoopie Pie Cookie Kit
Whoopie Pie Cookie Kit
Jel Dessert, Strawberry
Whoopie Pie Cookie Kit
Jel Dessert, Strawberry
Comparing Key Nutrients
| Nutrient | Whoopie Pie ... | Jel Dessert,... |
|---|---|---|
| Carbs | 46.0g | 19.0g |
| Sugars | 35.0g | 19.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 2.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whoopie Pie Cookie Kit
Serving size 53.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOOPIE PIE MIX (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID] COCOA [PROCESSED WITH ALKALI], PALM OIL SHORTENING [PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60], COFFEE POWDER, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], CORN STARCH, ARTIFICIAL FLAVOR, BAKING SODA, SALT), POWDERED SUGAR (SUGAR, CORN STARCH), SPRINKLES (SUGAR, CORN STARCH, PALM OIL, DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, FD&C YELLOW #5 ALUMINUM LAKE, CARNAUBA WAX, FD&C BLUE #1 ALUMINUM LAKE, BHT), FILLING MIX (DEXTROSE, FD&C YELLOW #5 ALUMINUM LAKE, FD&C BLUE #1 ALUMINUM LAKE).
Jel Dessert, Strawberry
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EVAPORATED CANE JUICE, VEGETABLE GUM, CITRIC ACID, POTASSIUM CITRATRE, NATURAL FLAVOR, BEET POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whoopie Pie Cookie Kit
Minerals
Jel Dessert, Strawberry
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whoopie Pie Cookie Kit
Jel Dessert, Strawberry
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whoopie Pie Cookie Kit Tags
Jel Dessert, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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