Which food has less impact on blood sugar?

Chocolate Irish Cream Flavored Ice Cream With Chocolate Flavored Swirl has less impact on blood sugar than Limeade

Chocolate Irish Cream Flavored Ice Cream With Chocolate Flavored Swirl

Limeade

Chocolate Irish Cream Flavored Ice Cream With Chocolate Flavored Swirl
BSI: 49 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 160.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 1.0g Not digested -1.9
Net Carbs 25.0g Digestible carbs 50.1
Protein 4.0g Moderates impact -0.3
Fat 10.0g Slows digestion -0.5
Total Blood Sugar Impact 49

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Limeade
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 44.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Irish Cream Flavored Ice Cream With Chocolate Flavored Swirl

g
Ice Cream & Frozen Yogurt Wal Mart Stores, Inc. Branded

Full Food Name

Chocolate Irish Cream Flavored Ice Cream With Chocolate Flavored Swirl, Chocolate Irish Cream

Limeade

g
Frozen Fruit & Fruit Juice Concentrates Meijer, Inc. Branded

Full Food Name

Limeade

Comparing Key Nutrients

Nutrient Chocolate Ir... Limeade
Carbs 26.0g 25.0g
Sugars 19.0g 25.0g
Fiber 1.0g 0.0g
Protein 4.0g 0.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Irish C...

Limeade

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Irish Cream Flavored Ice Cream With Chocolate Flavored Swirl

Serving size 160.0 MLTg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.4mg 10%
Sodium 60.8mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 19.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 110.4mg 8%
Iron 0.0mg 0%
Potassium 270.4mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, CANE SUGAR, CHOCOLATE SWIRL (CANE SUGAR, WATER, CORN SYRUP, COCOA POWDER, COCONUT OIL, CORN STARCH, CHOCOLATE LIQUOR, MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE [PRESERVATIVE], SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID [PRESERVATIVE]), COCCA POWDER, DEXTROSE, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, IRISH CREAM FLAVORING (PROPYLENE GLYCOL, NATURAL FLAVOR, WATER, CARAMEL COLOR, NATURAL SMOKE FLAVOR).

Limeade

Serving size 44.0 MLTg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g
Protein 0.0g 0%
Calcium 3.1mg 0%
Iron 0.1mg 1%
Potassium 26.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, FILTERED WATER, SUGAR, LIME JUICE CONCENTRATE, LIME PULP, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Irish Cream ...

Minerals

Calcium 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Limeade

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Irish Cream Flavo...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Limeade

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Irish Cream Flavored Ice Cream With Chocolate Flavored Swirl Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Limeade Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2524926

Report Data Issues for Chocolate Irish Cream Flavored Ice Cream With Chocolate Flavored Swirl

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2639366

Report Data Issues for Limeade