Which food has less impact on blood sugar?

Chocolate Tree Cookie Kit, Chocolate Tree has less impact on blood sugar than Deluxe Brownie Tray Caramel Icing, Deluxe Brownie

Deluxe Brownie Tray Caramel Icing, Deluxe Brownie

Chocolate Tree Cookie Kit, Chocolate Tree

BSI: 75 - High Impact
BSI: 41 - High Impact

Deluxe Brownie Tray Caramel Icing, Deluxe Brownie

g
Cakes, Cupcakes, Snack Cakes USDA Branded

Chocolate Tree Cookie Kit, Chocolate Tree

g
Cookies & Biscuits Target Stores Branded

Comparing Key Nutrients

Nutrient Deluxe Brown... Chocolate Tr...
Carbs 39.0g 21.0g
Sugars 25.0g 14.0g
Fiber 0.2g 0.0g
Protein 2.0g 1.0g
Fat 8.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Deluxe Brownie Tr...

Chocolate Tree Co...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Deluxe Brownie Tray Caramel Icing, Deluxe Brownie

Serving size 56.0 GMg

Calories 230

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.2g 26%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 170.2mg 7%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.2g 1%
Total Sugars 25.0g

* 13.8g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 23.0mg 2%
Iron 1.0mg 6%
Potassium 100.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED EGG WHITES, CORN STARCH SALT, NATURAL AND ARTIFICIAL FLAVOR (MILK), LEAVENING (SODIUM BICARBONATE SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, RED 40, SOY FLOUR., CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (CANOLA OIL, HYDROGENATED COCONUT OIL, PALM KERNEL OIL, PALM OIL, SOYBEAN OIL), CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: BUTTER (CREAM NATURAL FLAVORS), CARNAUBA WAX, LACTYLIC ESTERS OF FATTY ACIDS, MODIFIED FOOD STARCH, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO & DIESTERS OF FATS AND FATTY ACIDS, SALT, SORBITAN MONO - STEARATE, SOY LECITHIN, WATER, WATER SUGAR, WATER PALM OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: MONO - AND DIGLYCERIDES, SALT, SOY LECITHIN, CITRIC ACID, POTASSIUM SORBATE(PRESERVATIVE), ARTIFICIAL FLAVOR.

Chocolate Tree Cookie Kit, Chocolate Tree

Serving size 30.0 GRMg

Calories 120

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 75.0mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.9mg 1%
Iron 0.7mg 4%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE COOKIE: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYME), SUGAR, PALM OIL, MOLASSES, WATER, COCOA POWDER (PROCESSED WITH ALKALI), LEAVENING (SODIUM BICARBONATE), SALT. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, COLOR (TITANIUM DIOXIDE, YELLOW #5, BLUE #1), POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. MINI JELLY CANDY: CORN SYRUP, SUGAR, CORNSTARCH, WATER, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM CITRATE, COLOR (TITANIUM DIOXIDE, YELLOW #5, YELLOW #6, RED #40, BLUE #1, BLUE #2). PEPPERMINT BALLS: SUGAR, CORN SYRUP, COLOR (TITANIUM DIOXIDE, RED #40 LAKE), PEPPERMINT OIL. CHRISTMAS LIGHT CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, COLOR (TITANIUM DIOXIDE, RED #40, YELLOW #5, BLUE #1), CONFECTIONER'S GLAZE, CARNAUBA WAX.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Deluxe Brownie Tray Ca...

Minerals

Calcium 4% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Tree Cookie ...

Minerals

Calcium 3% DV
Iron 13% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Deluxe Brownie Tray Caramel...

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more

Chocolate Tree Cookie Kit, ...

Total Ingredients
56
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Deluxe Brownie Tray Caramel Icing, Deluxe Brownie Tags

Chocolate Tree Cookie Kit, Chocolate Tree Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cub
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2527995

Report Data Issues for Deluxe Brownie Tray Caramel Icing, Deluxe Brownie

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2660902

Report Data Issues for Chocolate Tree Cookie Kit, Chocolate Tree