Which food has less impact on blood sugar?

Brownies Make Life Batter Cake Batter Flavored Ice Cream With Brownie Pieces, Caramel Swirl And Chocolate Flakes Ice Cream has less impact on blood sugar than Wavy Potato Chips

Brownies Make Life Batter Cake Batter Flavored Ice Cream With Brownie Pieces, Caramel Swirl And Chocolate Flakes Ice Cream

Wavy Potato Chips

Brownies Make Life Batter Cake Batter Flavored Ice Cream With Brownie Pieces, Caramel Swirl And Chocolate Flakes Ice Cream
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.1
Fiber 0.9g Not digested -1.8
Net Carbs 0g Digestible carbs 0.0
Protein 3.5g Moderates impact -0.0
Fat 12.2g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wavy Potato Chips
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 1.0g Not digested -2.0
Net Carbs 14.0g Digestible carbs 28.0
Protein 1.0g Moderates impact -0.2
Fat 11.0g Slows digestion -1.6
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brownies Make Life Batter Cake Batter Flavored Ice Cream With Brownie Pieces, Caramel Swirl And Chocolate Flakes Ice Cream

g
Ice Cream & Frozen Yogurt Casey's General Stores, Inc. Branded

Full Food Name

Brownies Make Life Batter Cake Batter Flavored Ice Cream With Brownie Pieces, Caramel Swirl And Chocolate Flakes Ice Cream, Brownies Make Life Batter

Wavy Potato Chips

g
Chips, Pretzels & Snacks Meijer, Inc. Branded

Full Food Name

Wavy Potato Chips

Comparing Key Nutrients

Nutrient Brownies Mak... Wavy Potato ...
Carbs 0.0g 15.0g
Sugars 35.0g 1.0g
Fiber 1.0g 1.0g
Protein 4.0g 1.0g
Fat 14.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Brownies Make Lif...

Wavy Potato Chips

Nutritional Labels

This section compares the nutritional labels of the two foods.

Brownies Make Life Batter Cake Batter Flavored Ice Cream With Brownie Pieces, Caramel Swirl And Chocolate Flakes Ice Cream

Serving size 115.0 GRMg

Calories 300

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.5mg 12%
Sodium 95.5mg 4%
Total Carbohydrates 0.0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 35.0g
Protein 4.0g 8%
Calcium 112.7mg 9%
Iron 1.0mg 6%
Potassium 234.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, CANE SYRUP (CANE SUGAR, WATER), CARAMEL (CORN SYRUP, SUGAR, SKIM MILK, COCONUT OIL, CREAM, MODIFIED FOOD STARCH (CORN), SALT, MONO & DIGLYCERIDES, POTASSIUM SORBATE TO RETAIN FRESHNESS, SOY LECITHIN, SODIUM CITRATE, NATURAL FLAVOR), YELLOW CAKE BASE (CORN SYRUP, SUGAR, WATER, NATURAL FLAVOR, SALT, ANNATTO, TURMERIC EXTRACTIVES FOR COLOR), BROWNIE PIECES (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, BROWN SUGAR [SUGAR, CANE SYRUPS], WATER, COCOA PROCESSED WITH ALKALI, PALM OIL, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, XANTHAN GUM), CHOCOLATE FLAKES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR), NONFAT DRY MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.

Wavy Potato Chips

Serving size 28.0 Gg

Calories 160

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 6.0g
Cholesterol 0.0mg 0%
Sodium 135.0mg 6%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 271.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), AND SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Brownies Make Life Bat...

Vitamins

Vitamin D 4% DV

Minerals

Calcium 10% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Wavy Potato Chips

Minerals

Potassium 28% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Brownies Make Life Batter C...

Total Ingredients
50
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Wavy Potato Chips

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Brownies Make Life Batter Cake Batter Flavored Ice Cream With Brownie Pieces, Caramel Swirl And Chocolate Flakes Ice Cream Tags

👹 Gut Gremlin

Wavy Potato Chips Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Casey's General Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2538236

Report Data Issues for Brownies Make Life Batter Cake Batter Flavored Ice Cream With Brownie Pieces, Caramel Swirl And Chocolate Flakes Ice Cream

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 375414

Report Data Issues for Wavy Potato Chips