Which food has less impact on blood sugar?

Fast Acting Glucosse has less impact on blood sugar than Peach Bites

Peach Bites

Fast Acting Glucosse

BSI: 40 - High Impact
BSI: 30 - High Impact

Peach Bites

g
Candy Chili Chews Branded

Fast Acting Glucosse

g
Baking Decorations & Dessert Toppings Perrigo Company Branded

Comparing Key Nutrients

Nutrient Peach Bites Fast Acting ...
Carbs 20.0g 15.0g
Sugars 13.0g 15.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

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Peach Bites

Fast Acting Glucosse

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach Bites

Serving size 30.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 200.1mg 9%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAYENNE, CHILI PEPPERS, SALT, AND DEHYDRATED LIME JUICE, WATER, SALT, CITRIC ACID, MODIFIED STARCH, DRIED CHILI PEPPERS, ACETIC ACID, XANTHAN GUM, FLAVORING EXTRACTS, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES) AND FD&C RED NO. 40, CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, CITRIC ACID (PRESERVATIVE), POTASSIUM CITRATE, ARTIFICIAL COLOURS (FD&C BLUE NO. 1, FD&C RED NO. 40, FD&C YELLOW NO. 5), FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVOUR, MALIC ACID.

Fast Acting Glucosse

Serving size 33.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE (D-GLUCOSE), PURIFIED WATER, XANTHAN GUM, GLYCERIN, CITRIC ACID, SORBIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40, FD&C BLUE #1.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peach Bites

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 4 more

Fast Acting Glucosse

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach Bites Tags

Fast Acting Glucosse Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Chili Chews
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2539398

Report Data Issues for Peach Bites

Brand Perrigo Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1918570

Report Data Issues for Fast Acting Glucosse