Appleways Whole Grain 1.2 Oz Soft Oatmeal Strawberry Bar, Individually Wrapped Each has less impact on blood sugar than Gluten Free Mini Gnocchi
Appleways Whole Grain 1.2 Oz Soft Oatmeal Strawberry Bar, Individually Wrapped Each
Gluten Free Mini Gnocchi
Appleways Whole Grain 1.2 Oz Soft Oatmeal Strawberry Bar, Individually Wrapped Each
Gluten Free Mini Gnocchi
Comparing Key Nutrients
| Nutrient | Appleways Wh... | Gluten Free ... |
|---|---|---|
| Carbs | 23.0g | 58.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 4.0g |
| Fat | 4.5g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Appleways Whole Grain 1.2 Oz Soft Oatmeal Strawberry Bar, Individually Wrapped Each
Serving size 33.6 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BLEND (ROLLED OATS, WHOLE GRAIN WHEAT FLOUR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SYRUP, SOYBEAN OIL, CORN SYRUP, CANOLA OIL, RAISIN PASTE, STRAWBERRY BITS (SUGAR, SOYBEAN OIL, WHOLE GRAIN WHEAT FLOUR, STRAWBERRY POWDER, CITRIC ACID, FRUIT JUICE EXTRACT, NATURAL FLAVORS), EGGS, APPLE PUREE (APPLES, ASCORBIC ACID), APPLE JUICE CONCENTRATE, FRUCTOSE, APPLE FIBER, NATURAL FLAVORS, SOY LECITHIN, NONFAT DRY MILK, MOLASSES, COCOA BUTTER, SALT, BAKING SODA. CONTAINS: WHEAT, SOY, EGG & MILK
Gluten Free Mini Gnocchi
Serving size 164.0 Gg
% Daily Value*
* 55.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REHYDRATED POTATOES 85% (WATER, POTATO FLAKES), RICE FLOUR, POTATO STARCH, SALT, LACTIC ACID, SORBIC ACID (ADDED AS A PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Appleways Whole Grain ...
Vitamins
Minerals
Gluten Free Mini Gnocchi
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Appleways Whole Grain 1.2 O...
Gluten Free Mini Gnocchi
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Appleways Whole Grain 1.2 Oz Soft Oatmeal Strawberry Bar, Individually Wrapped Each Tags
Gluten Free Mini Gnocchi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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