Which food has less impact on blood sugar?
Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza
French Patisserie Tarte Lemon Cake Mix, Lemon
Comparing Key Nutrients
| Nutrient | Cheese Toppe... | French Patis... |
|---|---|---|
| Carbs | 28.0g | 27.0g |
| Sugars | 5.0g | 16.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 12.0g | 2.0g |
| Fat | 12.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza
French Patisserie Tarte Lemon Cake Mix, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH: YEAST, VINEGAR*, SUGAR, SALT, CULTURED WHEY*, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SOY LECITHIN [PROCESSING AID]), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATOES, SUGAR, SALT, SPICES, ONION POWDER, XANTHAN GUM, GARLIC POWDER).
French Patisserie Tarte Lemon Cake Mix, Lemon
Serving size 33.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, DEXTROSE, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL LEMONADE FLAVOR, SALT, CITRIC ACID, BAKING SODA, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), LEMON, GROUND TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Topped With Rob...
Minerals
French Patisserie Tart...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cheese Topped With Robust T...
French Patisserie Tarte Lem...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza Tags
French Patisserie Tarte Lemon Cake Mix, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza
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Report Data Issues for French Patisserie Tarte Lemon Cake Mix, Lemon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza, Cheese has a BSI of 50.2 while European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon has a BSI of 53.4. Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza, Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza, Cheese appears to be the better choice for diabetics with a lower BSI score of 50.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza, Cheese contains 22.2g of carbohydrates per 100g, while European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon contains 81.8g per 100g. Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza, Cheese has 59.6g fewer carbs, which may result in less blood sugar impact.
Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza, Cheese provides 1.6g of fiber per 100g, compared to 0.0g in European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon. Cheese Topped With Robust Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses Thin Crust Pizza, Cheese provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.