Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar has less impact on blood sugar than Chocolate Whole Grain Bars
Chocolate Whole Grain Bars
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
Chocolate Whole Grain Bars
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
Comparing Key Nutrients
| Nutrient | Chocolate Wh... | Dark Chocola... |
|---|---|---|
| Carbs | 20.0g | 20.0g |
| Sugars | 6.0g | 15.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 2.0g | 13.0g |
| Fat | 4.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Whole Grain Bars
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN OATS, ORGANIC DATES, ORGANIC TAPIOCA SYRUP, ORGANIC WHOLE GRAIN CAT FLOUR, ORGANIC GLYCERIN, ORGANIC SEMISWEET CHOCOLATE CHIPS (ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC PALM OIL, ORGANIC WHOLE WHEAT FLOUR. CONTAINS 2% OR LESS OF: ORGANIC CORN STARCH, ORGANIC NONFAT DRY MILK, ORGANIC COCONUT OIL, SEA SALT, ORGANIC NATURAL FLAVOR, ORGANIC COCOA POWDER, ORGANIC FIG POWDER, BAKING SODA, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, EGG WHITES, CASHEWS, ALMONDS, COCOA, CANE SUGAR, SEA SALT, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Whole Grain ...
Minerals
Dark Chocolate Sea Sal...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Whole Grain Bars
Dark Chocolate Sea Salt 3 E...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Whole Grain Bars Tags
Dark Chocolate Sea Salt 3 Egg Whites Fruits And Nuts Protein Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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