Which food has less impact on blood sugar?

Mixologist Designed Watermelon Mojito Premium Cocktail Mixer, Watermelon Mojito has less impact on blood sugar than Spring Mix

Mixologist Designed Watermelon Mojito Premium Cocktail Mixer, Watermelon Mojito

Spring Mix

Mixologist Designed Watermelon Mojito Premium Cocktail Mixer, Watermelon Mojito
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 45.0g Measurement baseline —
Carbohydrates 14.0g Raises blood sugar 28.0
Fiber 0.0g Not digested 0.0
Net Carbs 14.0g Digestible carbs 28.0
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Spring Mix
BSI: 72 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 0.0g Not digested 0.0
Net Carbs 36.0g Digestible carbs 72.0
Total Blood Sugar Impact 72

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mixologist Designed Watermelon Mojito Premium Cocktail Mixer, Watermelon Mojito

g
Alcohol American Juice Company Branded

Full Food Name

Mixologist Designed Watermelon Mojito Premium Cocktail Mixer, Watermelon Mojito

Spring Mix

g
Candy Jelly Belly Candy Company Branded

Full Food Name

Spring Mix

Comparing Key Nutrients

Nutrient Mixologist D... Spring Mix
Carbs 14.0g 36.0g
Sugars 9.8g 27.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mixologist Design...

Spring Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mixologist Designed Watermelon Mojito Premium Cocktail Mixer, Watermelon Mojito

Serving size 45.0 MLTg

Calories 37

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 9.8g

* 4.2g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATERMELON JUICE, MINT SYRUP (CANE SUGAR, PURIFIED WATER, SPEARMINT, SPEARMINT EXTRACT, SALT), LIME JUICE, STRAWBERRY JUICE, PINK GRAPEFRUIT JUICE, WATERMELON EXTRACT

Spring Mix

Serving size 40.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Sodium 15.2mg 1%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0g 0%
Total Sugars 27.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: COCONUT, LEMON PUREE, TANGERINE JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE, PASSION FRUIT JUICE CONCENTRATE, CANTALOUPE POWDER, LIME JUICE CONCENTRATE, CITRIC ACID, SODIUM LACTATE, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, YELLOW 5 & 6, YELLOW 5 & 6 LAKE, BLUE 1 & 2 LAKE, RED 40, RED 40 LAKE, BLUE 1, BEESWAX, CARNAUBA WAX, CONFECTIONER'S GLAZE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mixologist Designed Wa...

Vitamins

Vitamin C 22% DV
Vitamin A 49% DV
* % Daily Values based on 2,000 calorie diet

Spring Mix

Vitamins

Vitamin C 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mixologist Designed Waterme...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Spring Mix

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mixologist Designed Watermelon Mojito Premium Cocktail Mixer, Watermelon Mojito Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand American Juice Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2544793

Report Data Issues for Mixologist Designed Watermelon Mojito Premium Cocktail Mixer, Watermelon Mojito

Brand Jelly Belly Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2073737

Report Data Issues for Spring Mix