Which food has less impact on blood sugar?

Kim & Scott's, Frozen Novelties, Mango Orange Peach, Mango Orange Peach has less impact on blood sugar than Passion Fruit Dairy Free Gelato

Kim & Scott's, Frozen Novelties, Mango Orange Peach, Mango Orange Peach

Passion Fruit Dairy Free Gelato

BSI: 30 - High Impact
BSI: 87 - High Impact

Kim & Scott's, Frozen Novelties, Mango Orange Peach, Mango Orange Peach

g
Other Frozen Desserts J&J Snack Foods Corp Branded

Passion Fruit Dairy Free Gelato

g
Other Frozen Desserts L.A. Creamery Branded

Comparing Key Nutrients

Nutrient Kim & Scott'... Passion Frui...
Carbs 15.0g 45.0g
Sugars 14.0g 28.0g
Fiber 0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Kim & Scott's, Fr...

Passion Fruit Dai...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Kim & Scott's, Frozen Novelties, Mango Orange Peach, Mango Orange Peach

Serving size 120.0 MLTg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE JUICE FROM CONCENTRATE (MICRON FILTERED WATER AND CONCENTRATED PINEAPPLE JUICE), APPLE JUICE FROM CONCENTRATE (MICRON FILTERED WATER AND CONCENTRATED APPLE JUICE), MANGO PUREE, PECTIN, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, PEACH JUICE CONCENTRATE, AND LEMON JUICE CONCENTRATE.

Passion Fruit Dairy Free Gelato

Serving size 147.0 Gg

Calories 240

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Sodium 45.6mg 2%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OAT BASE (OAT MILK {WATER, WHOLE OAT FLOUR, NATURAL FLAVOR}, ORGANIC CANE SUGAR, TAPIOCA SYRUP SOLIDS, SAFFLOWER OIL, COCONUT OIL, TAPIOCA MALTODEXTRIN, STABILIZER {LOCUST BEAN GUM, GUAR GUM, STANDARDIZED WITH ORGANIC SUGAR}, WHOLE OAT FIBER, SUNFLOWER LECITHIN), PASSION FRUIT, ORGANIC CANE SUGAR, DEXTROSE, KOSHER SALT.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Kim & Scott's, Frozen Novel...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
🌡️ Flavor Additive

Passion Fruit Dairy Free Ge...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Kim & Scott's, Frozen Novelties, Mango Orange Peach, Mango Orange Peach Tags

Passion Fruit Dairy Free Gelato Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand J&J Snack Foods Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2545929

Report Data Issues for Kim & Scott's, Frozen Novelties, Mango Orange Peach, Mango Orange Peach

Brand L.A. Creamery
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2369599

Report Data Issues for Passion Fruit Dairy Free Gelato