Which food has less impact on blood sugar?

Beet Energy Apple Cider Vinegar Health Tonic has less impact on blood sugar than Grape Flavored Childrens Electrolyte Oral Solution

Beet Energy Apple Cider Vinegar Health Tonic

Grape Flavored Childrens Electrolyte Oral Solution

Beet Energy Apple Cider Vinegar Health Tonic
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 14.3g Raises blood sugar 28.6
Fiber 0.0g Not digested 0.0
Net Carbs 14.3g Digestible carbs 28.6
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Grape Flavored Childrens Electrolyte Oral Solution
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beet Energy Apple Cider Vinegar Health Tonic

g
Specialty Formula Supplements Mind Your Manna Branded

Full Food Name

Beet Energy Apple Cider Vinegar Health Tonic, Beet

Grape Flavored Childrens Electrolyte Oral Solution

g
Specialty Formula Supplements Wal Mart Stores, Inc. Branded

Full Food Name

Grape Flavored Childrens Electrolyte Oral Solution, Grape

Comparing Key Nutrients

Nutrient Beet Energy ... Grape Flavor...
Carbs 2.0g 9.0g
Sugars 1.0g 9.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Beet Energy Apple...

Grape Flavored Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beet Energy Apple Cider Vinegar Health Tonic

Serving size 14.0 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FIRE BREW BLEND (ORGANIC RAW APPLE CIDER VINEGAR, APPLE*, LEMON*, ONION*, ORANGE*, HORSERADISH*, GINGER*, TURMERIC*, HABANERO PEPPER*, GARLIC*, ROSEMARY*), RAW HONEY, BEET CONCENTRATE, CINNAMON ROOT, BEET ROOT*, DRIED HAWTHORN BERRY, NATURAL COLOR.

Grape Flavored Childrens Electrolyte Oral Solution

Serving size 360.0 MLg

Calories 36

% Daily Value*

Total Fat 0.0g 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 0.0g 0%
Potassium 280.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, DEXTROSE, LESS THAN 2% OF: CITRIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, ZINC GLUCONATE, RED 40 AND BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beet Energy Apple Cide...

Vitamins

Thiamin (B1) 83% DV
Riboflavin (B2) 55% DV
* % Daily Values based on 2,000 calorie diet

Grape Flavored Childre...

Minerals

Potassium 2% DV
Zinc 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Beet Energy Apple Cider Vin...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
โš—๏ธ Synthetic Additive

Grape Flavored Childrens El...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Beet Energy Apple Cider Vinegar Health Tonic Tags

๐ŸŸข Low Key Load

Grape Flavored Childrens Electrolyte Oral Solution Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mind Your Manna
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2546534

Report Data Issues for Beet Energy Apple Cider Vinegar Health Tonic

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2150053

Report Data Issues for Grape Flavored Childrens Electrolyte Oral Solution